Stamena Status

Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina. • Detailed Training.  The first app dedicated to training men how to last longer in bed, through two simple exercises you can do anywhere! this app trains your “PC muscle,” which makes it easy to stop yourself ejaculating, delays the onset of ejaculation, and even lets you have non-ejaculatory orgasms!  Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel!  Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there. • Kegels & Reverse Kegels.  Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex.  As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty.  Never done a kegel or reverse kegel?  Already an experienced kegel practitioner?  If you want to last longer in bed, then you need to practice regularly!  We remind you when it’s time for your next exercise. • Level Up.  Don’t worry, we teach you exactly how to do it. • Daily Reminders.  Skip the easy levels and start where you feel challenged.