Supporting your success and your progress, is a bustling community of members who share their successes and challenges as well as video and written demonstrations of every single exercise.
The programme fits around your busy schedule and using the app means that you can access the guides at a time and place to suit you.
If you are one of the thousands of women who are committed to taking care of your body but just struggle to find the time, then this app is perfect for you.
If you are one of the thousands of women who are committed to taking care of your body but just struggle to find the time, then this app is perfect for you. With 27 simple 9 minute audio workouts, you are expertly guided through simple exercises that you can complete just about anywhere. Supporting your success and your progress, is a bustling community of members who share their successes and challenges as well as video and written demonstrations of every single exercise. The programme fits around your busy schedule and using the app means that you can access the guides at a time and place to suit you.
By Kkirtani
Perfect fitness and flexibility App for women with busy lifestyles, regardless of your level of fitness. Easy to use. Really fun! Charlottes motivation is spot on.
By A- rich
Such great fitness!! And the music is cool too
By Greatest Ever Ever
Fantastic App!!!!!! Best Best!!!!