How to Cancel Oura

How to Cancel Oura

Written by on 2022-09-20

We have made it super easy to cancel Oura subscription
at the root to avoid any and all mediums "Oura Health Oy" (the developer) uses to bill you.
Now let us get into the crux of this guide.

Rate Oura's Cancelation Policy


Complete Guide to Cancel and Delete Oura

There are a few things you must do and know before canceling subscriptions. They are:

  1. Check the Terms, Service policy or Privacy policy of Oura to know if they support self-serve subscription cancellation or account deletion:
  2. Once you subscribe to a plan and you don't cancel it manually like you subscribed, that plan will renew automatically because you gave the permission.
  3. When you subscribe for a trial period and then you cancel, you run the risk of losing that trial content altogether.
  4. You must remember to manually cancel a subscription 24 hours before the trial period ends.

We have made it super easy to cancel Oura subscription at the root to avoid any and all mediums "Oura Health Oy" (the developer) uses to bill you. Now let us get into the crux of this guide.


How to Cancel Oura Subscription on your iPhone or iPad.

  1. First, open the settings app and tap on your name.
  2. Then, tap on the "Subscriptions" tab.
    (Note that you might not automatically see this tab. In that case, tap on iTunes & Appstore)
  3. Next, tap on your Apple ID. View Apple ID then sign in and scroll down to the "Subscriptions" button.
  4. Next, tap on Oura (subscription) you want to review.
  5. Now, Tap on Cancel.
    (Note that if you don't see a "Cancel Subscription" button for Oura, then it's definitely canceled already. It won't be renewed anymore).

How to Cancel Oura Subscription on your Android device

To cancel Oura subscription on Android, you need to realize that deleting the Oura app alone won't cut it. Follow the steps below:

  1. First, open the Google Play Store. If you have multiple Google accounts, be sure you're signed into the right one.
  2. Click on menu, then go to "Subscriptions".
  3. Choose the Oura subscription you wish to cancel and tap on the "Cancel Subscription" option.
  4. Finish up as directed.

Once your Oura subscription has been removed from Google Play, your future subscriptions will be cancelled and won't be renewed anymore.

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How to Cancel Oura Subscription on a Mac computer.

To cancel Oura subscription on your Mac, do the following:

  1. First open the Mac App Store, then click on your name at the bottom of the sidebar.
  2. Click on the "View Information" tab at the top of the window and sign in if asked to do so.
  3. Scroll down on the next page shown to you until you see the "Subscriptions" tab then click on "Manage".
  4. Click "Edit" beside the Oura app and then click on "Cancel Subscription".

Note: Always make sure to use the exact username and ID you used to set up the subscription to manage that subscription when necessary. This is sometimes different from the Apple ID or Android brand ID you have set up.

If you don't remember your password however, contact the App for help/to reset password.

How to Cancel Oura Subscription on Paypal.

To cancel your Oura subscription on PayPal, do the following:

  1. First log into your PayPal account at .
  2. Click on the settings tab which is beside the logout option.
  3. Press "Payments" from the menu provided to you and click on "Manage Automatic Payments" in the Automatic Payments dashboard.
  4. You'll be shown a series of merchants' agreement you've transacted before. Click on "Oura" or "Oura Health Oy" to cancel.
  5. You will be shown a confirmation page. Click on the "Cancel Automatic Payments" tab to affirm that you want to stop making payments to Oura.
  6. Then click "Done" on the verification page to complete the unsubscription.

What to do if you subscribed directly on Oura's website?

Here's how to cancel your Oura subscription when billed through a payments provider that is not the Appstore, Playstore or Paypal.

Sometimes, you may start a subscription directly on a company's website without using an extra layer of security like Paypal or Apple. To unsubscribe, you might have to sign into Oura's website or directly reach out to their payments provider.

Generally, here are some steps you can take if you find yourself in that fix:

  1. Finding the company's information, then reach out to them directly: Get all Oura's contact details here

  2. Visit the website of Oura. Click to visit .

  3. Login to your account.

  4. In the menu section, look for any of the following: "Billing", "Subscription", "Payment", "Manage account", "Settings".

  5. Click the link, then follow the prompts to cancel your subscription.

How to delete Oura account

You might have created an account on Oura during the course of using the app. Many apps make it so easy to signup but a nightmare to delete your account. We try to make it easier but since we don't have information for every app, we can only do our best.

Generally, here are some steps you can take if you need your account deleted:

  1. Reach out directly to Oura via Justuseapp. Get all Contact details →

  2. Send an email to [email protected] Click to email requesting that they delete your account.

  3. Check Oura's Privacy/TOS/Support channels below for their Data-deletion/request policy and contact them:

    *Pro-tip: Once you visit any of the links above, Use your browser "Find on page" to find "@". It immediately shows the neccessary emails.

Bonus: How to Delete Oura from your iPhone or Android.

Delete Oura from iPhone.

To delete Oura from your iPhone, Follow these steps:

  1. On your homescreen, Tap and hold Oura until it starts shaking.
  2. Once it starts to shake, you'll see an X Mark at the top of the app icon.
  3. Click on that X to delete the Oura app from your phone.

Method 2:

Go to Settings and click on General then click on "iPhone Storage". You will then scroll down to see the list of all the apps installed on your iPhone. Tap on the app you want to uninstall and delete the app.

For iOS 11 and above:

Go into your Settings and click on "General" and then click on iPhone Storage. You will see the option "Offload Unused Apps". Right next to it is the "Enable" option. Click on the "Enable" option and this will offload the apps that you don't use.

Delete Oura from Android

  1. First open the Google Play app, then press the hamburger menu icon on the top left corner.
  2. After doing these, go to "My Apps and Games" option, then go to the "Installed" option.
  3. You'll see a list of all your installed apps on your phone.
  4. Now choose Oura, then click on "uninstall".
  5. Also you can specifically search for the app you want to uninstall by searching for that app in the search bar then select and uninstall.

How easy is it to cancel/delete Oura?

Our crowdsourced data from Oura and Justuseapp users, shows that it is Unrated to cancel a Oura subscription.

If you haven't rated Oura cancellation policy yet, Rate it here →.

What is Oura?

ADVANCED SLEEP MONITORING See your sleep stages — REM, deep, light — and discover your ideal bedtime. SIMPLE, PERSONAL INSIGHTS Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced. DAILY READINESS SCORE Find your balance between strain and recovery. Learn how your sleep, activity, and lifestyle choices affect your health each day. LONG-TERM TRENDS View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body. RESTING HEART RATE & HRV Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability. NIGHTTIME BODY TEMPERATURE Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations. DYNAMIC ACTIVITY PROGRESS Reach dynamic activity goals based on your readiness. Measure your daily activities, calories and steps,...

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Have a Problem with Oura? Report Issue

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Why should I report an Issue with Oura?

  1. Pulling issues faced by users like you is a good way to draw attention of Oura to your problem using the strength of crowds.
  2. We have developed a system that will try to get in touch with a company once an issue is reported and with lots of issues reported, companies will definitely listen.
  3. Importantly, customers can learn from other customers in case the issue is a common problem that has been solved before.
  4. If you are a Oura customer and are running into a problem, Justuseapp might not be the fastest and most effective way for you to solve the problem but at least you can warn others off using Oura.

User reviews of Oura

  • By WIllygee1

    Good product

    My wife and I have been wearing the rings for months now. I would call us product advocates since we too have found the information very useful. The rings are stylish and practical. The data provided is extensive and useful. A friend shared an article that noted the rings are not very accurate. They compared it to a sophisticated medical device. While good insight I would hardly expect a $300 ring to perform at the same level as a medical device that would cost multiples of this product. The medical grade technology is also not comfortable and would not be used daily. The author also “argues” with the rings comparing how he felt to what the ring stated. Odd thing to do. I find it reliable and tends to be pretty accurate about things like the difference between when I have ingested alcohol or not. The difference is as dramatic as it’s supposed to be. I recommend you look at this as a tool and not necessarily a medical grade device. It can provide useful insights as to how your behavior is affecting your sleep and vice versa.

  • By Sexy Donovan

    GAME-CHANGING technology!! 💥🦾

    this app creates a user-interface that is intuitive, insightful, & inspiring providing the user with a wide-range of data (i.e. heart rate, breathing rate, sleep temperature, sleep cycles, & more). Not only does is the this app app provide daily insights, but it shows you these parameters over many days/weeks/months allowing you to TRULY understand your body in its slow, natural timeframe. By equipping the ring w/ many sensors, the this app software team has HUGE potential to use AI in order to fully understand your daily habits in ways that you may not. As of 2020, this app has yet to release any real-time data visualizations, but through further software development, I believe this app will seamlessly incorporate new ways to process & analyze the large datasets being recorded by the this app ring. For those who THRIVE on self-improvement & find STRENGTH through understanding, the stunning this app ring provides you with the crystal clear picture of your vitals & shows you the HUGE importance of seeking out that perfect night’s sleep.

  • By Aarwen19

    A lot of bugs

    Sleep tracking has so many bugs! Initially I was excited to get this ring as a gift and it seemed like a good idea to have more data on my wellness. As a new mom my sleep pattern is slightly different and need help tracking how much rest and recovery time I was getting. It does not track sleep well if you are not sleeping 6 hours at a stretch. Everything is a nap in the app and there is no detail on sleep quality in a nap. Even when I have slept through the night it only catches a few hours of initial sleep with data missing frequently. Every other day even if you wear the ring correctly overnight you get no data quoting ‘seems like you forgot to wear the ring’! Don’t need faulty data in an already sleep deprived world. Save your money for Apple Watch or other better health monitoring gadgets.

  • By 1appuser

    Love my ring

    My ring was a birthday gift from my 3 adult kids. I love it. I love the feed back and the challenge do do better, like going to bed earlier for more sleep or going out and taking a walk to be healthier. I’ve had a Fitbit for years, and actually still wear it out of habit, but I like the feedback from my ring and often feel it’s more accurate, and it’s more detailed. I also like some mornings it will tell me to take it easier that day if I’ve had a big day the day before. It’s very validating to how I’m feeling as a senior. And some mornings it will tell me I can accomplish a big goal because all my numbers or something looked good. The ring offers good information and I love understanding more from its feedback through the app.

  • By Hippi-Kat

    Outstanding Life Tracker

    The this app ring really surpassed my expectations. I thought at most, that it would be a solid tracker that could you some enhancements to be great. It was great right out of the box, and it performs sleep and step tracking really well. I honestly think the Sleep tracking is the best of the two because it is so incredible, but the activity tracker is very strong and surpasses the performance of health trackers I’ve used in the past. It is well maintained with software updates when necessary, plus the user interface is very detailed yet easy to use and navigate. The ring itself has a strong build and is comfortable. I’m an active person and haven’t had any issues with it. I do take it off when I lift weights or do push-ups/rowing, but that is just me being pre-cautious and not a reflection of the ring’s build. Battery life is strong about 36-48 hours before a recharge by my estimation, and the charge time is quick. I’ve found customer service to be top notch from the this app team, and I’m a very happy customer. While isn’t cheap, the this app ring is a great value that I think most people will be very pleased with.

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