IIFYM Macro Calorie Calculator Overview
Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.
This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.
Official Screenshots
IIFYM Macro Calorie Calculator Pricing Plans
| Duration | Amount (USD) |
|---|---|
| Weekly Subscription | $7.00 |
**Pricing data is based on average subscription prices reported by Justuseapp.com users..
Product Details and Description of
Calculator your daily calorie intake and food macros quickly and easily! This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber. Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals! Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy. Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!
Top Reviews
By H3th3r
App does exactly as stated: Calculates TDEE
I am finding this app quite useful as it allows for a quick update of my weight to then calculate my TDEE based on that and my desired goal. This makes it very easy for m to then update My Fitness Pal. I'm not quite sure what all the complaints are about as the app does EXACTLY what it says it states it does: It calculates your TDEE (and suggested macro intake). Nowhere does it say it's ALSO a place for you to log your intake, etc. It perfectly compliments apps such as My Fitness Pal, which does not calculate TDEE. The people who are complaining that they didn't get what they (thought) they paid for actually, indeed, DID get what they paid for. That someone did not bother to look, before purchasing, at the description of what the app does only has themselves to blame. It's not the fault of the developer.
By Marques2386
Works as advertised!
All those complaining should have read the description! Just what I need, calculates fast and saves for future adjustments!
By jennynoel
Good calculator, but that's it.
All this app does is let you calculate your macros. It doesn't actually count calories, track meals or anything else. I was disappointed, but at least the calculator is more adjustable and easier to use than others I have found.
