Calorie and Macronutrient Calculators for fat loss, muscle gain, and body recomposition that have been tested on thousands of clients.
On The Regimen is an app designed by Online Fitness Coach Mike Vacanti which includes following: 1. Calorie and Macronutrient Calculators for fat loss, muscle gain, and body recomposition that have been tested on thousands of clients. 2. Food tracking, absolutely FREE of charge. 3. Different macros for training days versus rest days. 4. Secure storage for your progress pictures as you get leaner, stronger, and accomplish your fitness goals!
By -eman39
This App has all you really need to be 100% in charge on your diet. It’s Simple to use and has a very pretty minimalistic interface. There are no fancy graphs or colorful charts in this one, but you know at a glance how your day is going. It allows to create custom meals and has “quick add” option to really track everything you eat. It gives you the possibility to split macro goals into Rest/Training Day (So useful), a small but very accurate food database, Spot on Macro Calculator and it’s actually free: No Advertising, No Upsells, No Spam. This is really good!
By heylittleapple
I had used this on and off before the food database was added and it was well thought out but just a lot of work entering my macros for the day. Adding the food database (which isn’t muddied up with user entries) has made this a thousand times easier. I even found an entry for crepes by diameter. I’m a single working mom so spending the time to calculate the exact macros in my homemade crepe recipe just isn’t going to happen most days. Thanks Mike! This warrants my first app review.
By donsbride
I've been using this app for a few weeks now and I absolutely love it. It has almost everything that I want and nothing that I don't. One of the best features is that the food database that is already installed is minimal. Other apps have so many duplicates of the same food, it becomes impossible to locate what you want when you want it. It's easy enough to add my own food. This app just tracks the macros too, which is all I wanted.