Contact Butt Workout Fitness Coach Support

by Ms Veganista

My living situation is different now so hard for me to go from laying down to stand up I have no room any where except for from my bed for lay down positions to go to the bathroom for stand-up positions. That back and forth was pretty exhausting to me.
I then saw your floor only positions and did those too. Because of only having the bed to work on, one of the positions I wasn’t able to do as too difficult on the bed. But nevertheless Just one off is not bad.
+⭐️I absolutely love the ab exercises; I felt it working on my abs. I’m going to take pictures of my abs and do a six pack challenge. I’ll send you the b4 and after when I accomplish my goal.
+⭐️The floor exercises are motivating because it works my buttocks and abs; thank you.
-☄️ I minused a star bringing the rating down to 4stars because for the transitioning from laying down to standup is still not time given.
+ ⭐️ However added the star back because I can pause it for the transitioning.
+⭐️I like that after you unpause it it starts over.
+⭐️ I actually feel results on my abs; I like that! That made me happy 🥰
+⭐️ I like your app concept and idea so added a star.
- ☄️minus a star until you answer my questions below.
•I like to know though if doing these exercises every day when should I see results?
• Im a beginner beginner and like to know how long should I continue on beginner level b4 moving up to intermediate level?
Ok result: 6⭐️ minus 2⭐️=4⭐️

by Caaaaaaaaaams

Just started using this app since I felt like I wasn’t doing anything productive when the baby would nap I would just spend my time eating or watching tv. So let me tell you, one day of doing three 7-9 minute work outs and my body is sooooorree. Uhhh i love it! It’s also helpful that they don’t count reps, I find it difficult to keep going when I have to hit a certain about of reps, thus it’s helpful that you can just do as much as you can during the time they give you. Going to for sure keep up with this app.

by JuanaFierce

It shows you the exercises before you hit start. I like if need help with how to do the move properly there is a video to show you how.
All levels, so you can keep pushing yourself.
I don’t like how the workouts are organized.
Would prefer all the beginners workouts together, the intermediate together and the advance all together. An overall good workouts for beginners, people short on time, or if you need help switching up things to get you back on track.