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I can watch Instagram fitness models and get more out of that than this app. I mean $50 for 6 months is pretty cheap compared to a real personal trainer, but the workouts are an ABSOLUTE J-O-K-E. I will be calling my bank tomorrow for a refund, and deleting the app. Shaking my head in disgust. I guess it could be okay for someone FIRST STARTING that has NEVER worked out before in their life. But considering I set the difficulty to 10, and said “I know my way around a gym” I mean, I can’t help but laugh at what it provided me with. I have dumbbells, a weight bench, and a resistance band. This thing told me to use 6L water bottles. Watching the video examples, the model has nice form, and provides a good example of the set. But again, seriously, if you have any basic knowledge of workouts and what to do for different muscle groups throughout the week, don’t waste your money. I only wanted to try it out so I’d have a strict routine to follow, because I do better that way and I can get chaotic doing every muscle group sometimes when I don’t have a list of sets to follow daily. All in all, saying I’m completely unsatisfied is an understatement. Whoever made this needs to LEVEL UP!!!!!! There is FREE content out there BETTER than this. Very disappointed.

Either half of the app/program is missing for me or there is some serious false advertising going on. There was a survey/very in depth questionnaire that they advertised would be used in order to develop a custom plan for you, the user. After filling out the questionnaire and paying for the service, everything that they advertised was gone. It’s just an app that has some premade workouts. That’s it. This is just an app that has some workouts. Nothing is tailored to you. There is nothing else offered here. It is not worth any money. Sad to see so many people being scammed here. It’s clear that they get you to subscribe with false advertising then make it almost impossible to get a refund. Never seen so many one star reviews. Wish I actually thought to check the reviews before subscribing from an online ad. Buyer beware.

If someone says they have full equipment, why does the program have them using water bottles for deadlifts, bands for side raises, etc? I have a basement full of equipment, dumbbells, and free weights. However, the program uses very little of it no matter what options I choose when rebuilding the program. Why in the world would I use water bottles for deadlifts? Sure I can improvise, but I have to for about every exercise in order to make it more of a challenge. Even 10/10 is too easy and I’m nearly 45! Not going to be much of a challenge for most people. This app is for beginners to strength training. If you want to try it and sign up through their website, use PayPal. That way you can cancel the active billing agreement through PayPal. No link to do so through their website.