Heart Zones Training Status

Oh, one really huge final feature, this simple powerful app was created by the woman who wrote the first book on training with a heart rate monitor, who created the first PE program for schools and health clubs using a heart rate monitor, and who has now published over 10 titles using a heart rate monitor for weight loss, running, cycling, triathlon, personal coaching and training - she’s the pioneer and the developer of Heart Zones Training™ - Hall of Fame triathlete Sally Edwards.  Heart Zones Training™ app is for any workout type - cardio, strength, flexibility - and any activity - walking, running, skating, cycling, hiking, cross training, hey - snowshoeing - to help keep your heart healthy and your stress low. ** The only app that does heart rate AND step tracking. ** Choice: Three different heart zone systems for you to choose from - and we hold the copyrights and US federal patent on them. ** Hassle free: You don’t have to log in, or upload, or fight a password - rather, Just Go.  HeartZonesTraining is from the people who wrote the book on using heart rate monitors to get healthier, stronger, and fitter…literally…and have been coaching and training others with monitors for over 35 years.  Heart Zones Training™ app is all about you and your heart rate, your heart health. It’s simple. It’s easy to use.  And, this is one of the best companions (OK - we think it’s the best) to make your heart rate monitor your best friend.  Paint Bucket Display: If you choose one of the workouts called “Easy 30” or “Moderate 45” or "Vigorous 60” the paint bucket functionality of time in zones is turned on.  This screen display shows five different paint buckets which fill during your workout with the matching color of the zones.  If a bucket is not full then there wasn’t enough time spent in that specific zone and likewise, if the bucket is spilling over, there is too much time spent in that zone.  As your workout progresses, there is a count-down timer below the image of the buck to show the amount of time left until the buck is full.  The goal is to fill each of the buckets without spilling over.  Now, go have some fun, use your iPhone and the Heart Zones Training™ app for the 3 M’s: monitor, measure, and manage your workouts as you do the 3E’s: be entertained, be educated, and be engaged.