- Short and effective workouts that can be done at home without any equipment
- 6-week training and meal plan to help users achieve their fitness goals
- Premium programs for yoga training and guided meditations
- Over 1000 exercise videos and 200 original workout programs
- Wide variety of workouts to target all areas of the body, including cardio, abs, strength, fitness, HiiT, cardio boxing, cardio dance, core workouts, circuit training, Pilates, gymnastics, gym workouts, calisthenics, jump rope, exercise ball, elastics, kettlebell, yoga, and more
- Daily menus and over 250 recipe videos
- Compatible with Health to track workouts in the app
- 87% of users get measurable results in less than 6 weeks with FizzUp
- Free to download and use, with premium plans available for renewable periods of one month, 3 months at 33% off, and 1 year at 70% off with no commitment, cancellable up to 24 hours before the renewal date from iTunes or from your account settings on the AppStore.