30 Day Overview
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in.
Official Screenshots
Product Details and Description of
**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!** The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels. You can also track your progress and share it with your friends via Facebook, Twitter and email updates! Try our other 30 day challenge and fitness apps: - 30 Day Ab Challenge - 30 Day Cardio Challenge - 30 Day Firm Butt Challenge - 30 Day Plank Challenge - 30 Day Push Up Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - 7 Minute Workouts - Paleo Food List - Fasting Timer - iStats - More apps coming soon!! Please seek medical advice prior to commencement.
Top Reviews
By hannahcambodia
So happy!
I look forward to completing a day so that I can see what is next. I know it’s adding 5 each day for what I’m on but I still like it. I wanted to be able to view all the days but the fact that I’m not able to has forced me to complete them so I can see what is next. I’ve never completed a 30 day challenge of anything. So far I’m on day 8 and very confident I’ll not only complete this one but many more. Thank you!
By bienlunee
You can do this!
I started this challenge because I saw a video on BuzzFeed about a 30 day challenge. I saw how much progress had been made by the three people who did it, and so I really started it to see if I could. I am 5’9” woman and I weigh 255 lbs, the most I have ever weighed. This app starts with 5 squats and works its way up each day. It’s totally doable. Just try it!! You may be surprised! I sure was!!
By FloridaFashions
Love it
But is there a way to undo one day? Sometimes I’ve accidentally marked two days done in the same day? I can never stick with a challenge or anything fitness related and these easy to complete challenges help me to track and increase my focus on fitness and self care !
