So, I do love the recipe part. And that you can see your progress. The look is nice. And it’s free.
However, I don’t like the fact that when you enter a food item it does not give you the complete nutritional info (carbs, calories, fiber, fats, sugars, sugar alcohols). And some items only show in grams with no option to change it to oz or per serving or slice, etc. I also notice that on some items it’s not taking away carbs for sugar alcohols or fiber - only showing original carbs, which them messes with your daily net carbs. Also the “scan” item is not reliable and doesn’t always have what I’m scanning or shows incorrect info.
So I use it as a guideline. I wish it was as accurate as My Fitness Pal (which the only reason I don’t use for carb counting is that you have to pay to upgrade to the carb tracker, and I was hoping the Atkin’s app would be better for that.)
Also, the original version of Atkins used to show the different phases, gave acceptable food for each phase, and let you choose you phase. It also showed if the food you entered was acceptable for the phase you were in. Atkins no longer has that feature.
And I agree with the other review about adding a workout log, not just steps.