KetoDiet Overview
What is KetoDiet? The KetoDiet App is a comprehensive app that helps users follow a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization. The app is designed to help users adopt a healthier lifestyle and includes a variety of features to help users track their progress and plan their meals.
Features
- Custom diet plans: Users can create their own weekly custom diet plans based on their unique dietary preferences in just a few simple steps.
- Keto recipes: The app includes over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos.
- Profile customization: Users can set their macros, use intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate any unsuitable recipes, and switch between measurement units (metric, imperial and US customary).
- Keto diet tracker & planner: Users can track & plan their keto meals with the app's intuitive diet tracker, browse through hundreds of thousands of foods, scan any barcode to add a meal or ingredient to their day, use any of the app's 1,600+ exclusive recipes, add quick keto snacks and restaurant meals, and create their own meals & ingredients.
- Progress tracking: Users can track every aspect of their keto diet progress and sync essential data with Apple Health, including weight & body fat, body stats & measurements, macronutrients, electrolytes, water intake, daily activity, mood and energy, blood, urine and breath ketones, blood glucose, and blood lipids.
- Keto diet guide: The app includes a comprehensive guide to the keto diet, thoroughly explained & backed up by research and scientific references. Users can learn what to eat and avoid when they follow the ketogenic diet and how to best manage their carb intake.
Official Screenshots
Product Details and Description of
WHAT IS KETO? The ketogenic diet is a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization. The this app App is not just about losing weight at any cost; it's about adopting a healthier lifestyle. == this app, THE #1 KETO DIET APP AND YOUR PERSONAL CARB MANAGER == Our Keto Diet App will help you follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. Our home at KetoDietApp.com is one the top low-carb websites with millions of visitors. == WHY IS this app BETTER THAN OTHER KETO APPS? == • You can create your own custom diet plans to fit your macros and your unique dietary preferences. • Free content including recipes, expert articles, and more added daily. • Quick access to the most essential tools in the Home screen: daily macros, progress, foods to cook today, latest recipes and new articles. • this app is not a 'free' app in exchange for your data. We keep all your data private. • Access to our private Facebook support group directly from the app! Our active Facebook community will help you get started and answer any questions you may have. == KEY FEATURES == CUSTOM DIET PLANS (NEW!) Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps. Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros. KETO RECIPES Over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos. You can clone and customize any of our recipes to create your own meals. You won't find random recipes scraped off the web that never work. All our recipes are developed by our passionate recipe developers and we test each recipe to ensure you get the best results at home. Add any recipe ingredients to our shopping basket to help you manage your shopping. YOUR PROFILE • Set you macros: Best in class macronutrient keto calculator to accurately determine your ideal food intake based on your goals. • Tell us what you like: Intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate. any unsuitable recipes. • Use multiple devices: Sync & backup all your data between devices across platforms by signing up for a free this app App account. • Switch between measurement units (metric, imperial and US customary). KETO DIET TRACKER & PLANNER Track & plan your keto meals with our intuitive diet tracker. • Browse through hundreds of thousands of foods • Scan any barcode to add a meal or ingredient to your day • Use any of our 1,600+ exclusive recipes • Add quick keto snacks and restaurant meals • Create your own meals & ingredients TRACK YOUR PROGRESS Track every aspect of your keto diet progress and sync essential data with Apple Health. this app can track: • Weight & body fat • Body stats & measurements • Macronutrients: net carbs, protein, fat, calories, fiber, saturated fats and sugar • Electrolytes: sodium, magnesium and potassium • Water intake • Daily activity • Mood and energy • Blood, urine and breath ketones • Blood glucose • Blood lipids KETO DIET GUIDE With our ultimate keto manager you can learn all you need to know about keto. The this app approach is thoroughly explained & backed up by research and scientific references. Discover the science behind ketosis and learn why this dietary approach works best. Learn what to eat and avoid when you follow the ketogenic diet and how to best manage your carb intake. TERMS OF USE You can find our Terms of Use in the app under Help > Terms of Use, or using the link below: https://ketodietapp.com/keto-diet-app-terms-of-use
Top Reviews
By 1 happywmn
Love this App!❤️❤️❤️
This app worked for me, lost 30 pounds! The app has everything you need to get started with the Keto diet if you are a beginner and is also great if you are a seasoned Keto person. What was and has been extremely useful to me is the Macros tracking. This feature has made it easy for me to keep up with how much I am eating of fat, protein and carbs and well as my calories for the day. Again, this is great for people who are new to Keto. The ability to add my own meals is a great feature and being able to log a meal from the recipe tab has been another good feature in the app. The recipes are endless and easy to make. With new recipes being added regularly. There are recipes the app provides and well as recipes from the blog link. I have also tried recipes from the developer’s Keto books. I found the app useful when I first started the Keto diet. The app made it very easy to make the transition to Keto. I was happy to pay the one time fee of $8.00, I thought it was reasonable, there are some diet apps that ask for a whole lot more and provide less to the end user. Really glad I got the app, very happy with my purchase.
By kohl(ed)
Simply the BEST keto app
First, I never write reviews. This might be my second in all my years smartphoning. This app is that good. Plus I really hope it does well for the developers as I consider it invaluable. For a person who is serious about tracking their keto macros, this app does EVERYTHING and it does it WELL. There might be a little effort (5 mins per day) to get your food choices dialed in, but once that's done, the app almost runs itself. I've tried and used many other food tracking apps. This is by far the most effective and useful. Major bonus is that it's NOT subscription. Aside from Adobe CC (must use for work), I use ZERO subscription apps on principle. The cost simply does not equate to value added for the consumer except in rare circumstances. A food tracking app will never meet those circumstances. Additionally, the developers don't exploit and data mine your data like 'free' apps do. What people eat every day is valuable data. To sum up, if you're looking to get serious about keto and experience serious results, buy the app, spend a few minutes figuring it out and start shredding off fat.
By NurseChrissy14
Great Keto app!
I love this app. It’s user friendly and has been a lifesaver while trying to get started on the Keto Diet. It’s has great graphs to show your macros and I love that it highlights your net carbs from day to day at a glance. I have a couple of minor suggestions that could make it even better! In the section where I can create my own recipe, you can’t edit it once you’ve hit done so that’s a bummer. I also can’t figure out how to delete one that I’ve messed up (forgot to edit the serving size upon submission!). Also it would be so cool if I put a whole bunch of items into a meal section and then could save those submissions into a meal to be used again another day! Other than that, this app is great! I’ve read other reviews saying the quick meal option is limited but I have yet to type something in and not find it. I feel that it is very comprehensive. I’m most impressed that the barcode scanner also recognizes Aldi products!! There has clearly been a lot of time and energy put into this app.
