Seconds Interval Timer Software

For apple users: if you want to be able to share the app with family, do this: don’t upgrade the app in response to the ads. You won’t be able to do family sharing if you upgrade because apple sharing is not available for “in-app purchases”. Instead, purchase the Seconds Pro interval timer from the App Store. That way, the app can be shared with your family. This is a great app, as many others have described in great detail in prior reviews. I won’t repeat the great features here, read the other reviews. I do a variety of circuit training and HIIT workouts and enjoy making up my own routines. The timer has helped me keep on time, which made my workouts more intense and efficient. I am very happy with this app and would buy it again. As it turns out I will buy it again since I can’t family share the upgrade. My daughter and husband both want the timer.

I have been using this app for over a year. I started with the free version to be able to set up run walk intervals that my running partners could hear. The free version was fine for a simple interval that I didn't mind setting up each time. I now use the paid version for more interval strength workouts. In the training plan I am using, each week we have a new short strength workout with 4 exercises that I need to do for a minute each. I can program these in using the voice prompt to remind me of what is coming up next. Now that I am going through the plan for a second time, I even have all of these workouts already set up and ready to go. I even set up a prompt at the beginning and end reminding me to start and stop my Garmin recording! It even works when I am listening to podcasts or music while doing the workout. It has been well worth the small investment!

This is an awesome interval app. So many features that may overwhelm you initially, but there’s a well laid out manual in the app. With a little bit of time and patience you’ll create custom intervals and alerts and tabata workouts. Now he’s even included a stopwatch feature! if interested, he’s even got a workout app called Heavyset that is also quality work for if you’re interested in logging your workouts. I know he just implemented the stopwatch, but in the future it would be awesome to be able to save and log my lap times to track my progress (like in his heavyset app). I understand its not really the focus of this app, this is more of an hiit app, but I envious a track and field or swimming focused app where you can keep track of how your mile splits and lap splits improve over time. Would be an invaluable tool for coaches as well. I would buy it in a heartbeat from this dev.