- Choose from over 500 poses, including variations and transitional poses
- Follow suggestions on which pose to add next or choose from a complete list
- Move poses around to your desired order
- Add loops to repeat a set of poses, like a Sun Salutation
- Set the duration to hold each pose
- Adjust the voice guidance
- Adjust the side and direction of each pose
- Add music from Spotify, your music library, or the app's built-in selection
- Share your practice with the Pocket Yoga Community and spread well-being to the world
- Email, Message or AirDrop a practice to your friends directly
- Import your practices into the companion app, Pocket Yoga, to use its additional features
- Create beautiful printouts for yourself or your students
- Convert your practices to PDF documents
- Play your practices on your Apple TV
- Discover inspiring practices from yoga teachers around the world and share your own sequences
- Explore different yoga styles, get feedback on your practices, see full practice previews, and much more through the Pocket Yoga Community.