Contact Weight Loss Mindful Hypnosis Support

by JB95128

This app along with some in-app purchases seem to use sound bytes mixed together. This would be fine if the volume levels were even and there were smooth transitions. Unfortunately it's not the case. During the first part where he is trying to relax you the volume is lower. I adjusted to the correct level for my comfort and when the actual hypnosis started the volume got louder which is a bit startling when totally relaxed. The same happened for the love your workout in-app purchase. If the volume levels could be fixed I think the app would be good.

by Michellepm

I just bought this app yesterday. The first time I used it, I went into a lucid dream where I was swimming through the air. I remember feeling afraid. It's not the first time i've had a lucid dream, I have sleep paralysis so I naturally fall into hallucinated trances and lucid dreams without even trying. If I continue to associate this hypnotic program with fear I will have to stop using it.

I'm not really sure how effective this will be for weight loss unless you have a strict weight loss regimen you're already following. I listened through it while un-hypnotized and most of the hypnotherapy message was different ways of saying that you want to be slimmer and you can start over, but no methods of doing that are suggested. I think that this could be really effective if used in conjunction with a strict diet and exercise plan. I am planning on trying this app while following the Amen Solution because hypnosis is part of Amen's plan.

by SuzyQQQQQ99

I've been using this app for about 5 days now. I did notice a difference with some cravings. I'm usually 133, gone up to 144, then stuck at 142. Whether it was this app or not, something clicked and encouraged me to do what I needed to do: a cleanse. So yesterday I started the Master Cleanse, 3rd time to do this. Had a few cravings and the statement "you must do this, it is time" from this app, surfaced during the day to keep me going. I'll return with 5-star rating if the support keeps up and I see a significant difference in my weight loss. This is a great app for sleeping by the way. Remember to set it to awake if you're doing a daytime listening. I listened to this at 7am and slept until 1030am. Only wanted to go unconscious for an hour at the most. Definitely check this out. I've been using subliminal tapes for over 20 years for weight loss. This hypnotic program takes it to another level.