Intermittent Fasting Reviews

I was charged over 30$!!!! Even though I signed up for a FREE TRIAL, that I started yesterday!!!! . It hasn’t even ended and they took 30+ dollars out of my bank account!!!! Not even a good app or something you can’t do on your own easily!!

if i could give IntermittentFasting no stars.. i would..it begins like a chat which i thought was a unique feature. it goes on to ask you personal questions so that it can "customize" your meals and schedule. what was upsetting was being called obese by a robot then told to pay to get a plan that 1) seemed mediocre at best and 2) didn't even give you a preview of what you're paying for. For that i would never purchase or bother downloading IntermittentFasting . 👎🏽

IntermittentFasting expects you to completely drop your current habits and follow their program. Not only do they lack food options for those of us that lack the finances to afford better food options, but by stopping current habits cold turkey they expect you to fail and waste your money because your body can go into shock by sudden dietary changes. I expect my money back, I’m going back to Noom.

IntermittentFasting is trash. Don’t pay for it! Terrible meal plan system. Doesn’t give visibility for full week or future meals so can’t set yourself up for success.

Keep sending wrong notifications about fasting and eating reminders.

Do not record the fasting period/information properly. (Stage overview shows need to fast and plan interface show cheat day)

Not very friendly user interface (I have a hard time filling info in the fasting schedule)

The actual app is good but I just got headaches and i was weak because food gives you energy and IntermittentFasting is for you to fast. I like IntermittentFasting its just not the best for me.

I wish i didn’t have to pay for a plan. My parents are strict and won’t let me. I wish I could get the full effect for free.

IntermittentFasting was an AD on my tiktok so I tried it, it is one of those where it makes you pay $2.50 PER WEEK! Which is crazy. But u do have an option for a free fasting but it isn’t customized to you

I think I would love IntermittentFasting if I could put my actual age in it, I’m young (14) but I’ve been trying to lose weight with my mom and none of these apps ever take my actual age.

it’s a really great app but it keeps signing me out and the first time i was like 3 days in and I lost all of my progress.

IntermittentFasting is great, but for all I want to do is loose weight, and for people that are younger and don’t have a debit or credit card, I can’t pay to get my plan. If IntermittentFasting truly wanted to help you loose weight, I think it should be free.

It works

IntermittentFasting fosters a mindful approach to food, enhancing my overall well-being.

IntermittentFasting adjusts to my schedule, providing flexibility without compromising on results.

I love IntermittentFasting so much! Used to be about 200pounds, seriously affecting my physical health. I once lost my confidence and faith so bad. But this fasting tracker is a game changer, motivating me all the time, help me track my water and diet in take, instead of restricting my diet, it just tells me what is the best time to eat. The whole journey is effortless!

This fasting app has truly revolutionized my wellness journey. The timer function is my absolute favorite. It effortlessly integrates into my daily routine, guiding me through intermittent fasting with precision!

The apps commitment to promoting a zero stress experience is evident in its intuitive design and user friendly interface. Tracking my fasting progress has never been this easy. I appreciate its emphasis on health l, providing me with customized fasting plans that align with my goals.

I’ve noticed positive changes not just in my weight but also in my overall wellbeing. If you are seeking a comprehensive, effective fasting app litly is worth a try!

IntermittentFasting helps me a lot. As I was trying to lose weight before I went to college in august and I’m already losing some pounds. And at first I thought I would have to starve to fast but no they encourage you to eat and drink lots of water. I think it’s a good app for people who have trouble not eating a lot like me.

So far loving IntermittentFasting ! Excited to see if this is the change I need to start dropping the weight I can’t seem to lose!

with IntermittentFasting, i lost 4.2 pounds in 5 days!!! from the start i was 119 and after only 5 days i was 114.8. if your looking to lose weight, i HIGHLY recommend litely!

Wish I could have known the concept “intermittent fasting” earlier.. this has made my life better, lowered my blood sugar index and lost some e weight. 168 fasting plan is what I’m following, I am thinking about switching to 20:4, but it’s gonna be harder… any way, intermittent fasting is actually making my overall health better and I felt energized everyday! It’s definitely worth trying gals!!!!

Respect!

Great although you do have to pay a bit but it’s wtv

I’ve been using this for about a week now and it has helped me develop the habit of drinking more water on top of fasting and I feel amazing

It is a game-changer, supporting my weight management goals effectively.

In my quest for a simple yet effective health improvement tool, Litely emerged as my top choice. Its intuitive interface and personalized plans make intermittent fasting a breeze. I especially appreciate the reminder feature, consistently motivating me to maintain a positive lifestyle. Litely goes beyond being just a timer; it's a supportive health companion. With professional advice and tailored challenges, Litely has facilitated incredible transformations in my body. Thanks to Litely, my health journey has undergone a remarkable rejuvenation.

Too notch well structured app. Yippy!

I am only using the free version of the fasting app so far, and it's very simple and easy to use. The part I am using is very basic since I am just starting out with the fasting. I may pay for the pro later as I get into it more. I've lost almost 3 pounds in 5 days and eating low carb. I love that IntermittentFasting sends notifications to motivate me to fast and drink water throughout the day. I love a strip fasting tracker to show when I can eat again, too. I like IntermittentFasting a lot. I'll keep using it!

The fasting timer is great for getting you started, I paid for the personal plan so I could get personalized guide and join the challenges. I've lost some weight already with it.

I have been looking for a good fasting tracker for along time, this time I will try my best to follow the personal fasting plan and I hope I can lose some weight and keep it down. Good luck to all of you! Keep fighting!

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I’ve been using Litely for a while, and it has truly transformed my eating habits and overall well-being. The user friendly interface makes it easy to track my fasting and eating windows, and it sends timely reminders to keep our on track.🥰 one of the standout features of IntermittentFasting is the customized fasting plans, especially the personalized recipes. It takes into account my goals and lifestyle, offering a personal fasting schedule that suits my me perfectly. It’s like having a personal nutritionist in my pocket! I’m not very skilled at cooking, but Litely offers many simple recipes this is not only helps me lose weight but also boosts my confidence in the kitchen.
The progress tracking tools are motivating and provide a clear picture of my achievements. I love how I can see my fasting history, weights changes, and even my energy levels. It keeps me motivated to stay committed to my routine. I used to lack confidence because of my shape, and it even affected my health. But can you believe it? I managed to shed 15 pounds in just ONE month. I used to think that losing weight was tough, especially since I’m not big on exercise. But ever since I started using this fasting app, I’ve realized that it’s not as hard as I thought. With the right weight loss tool, I have been able to enjoy the journey and make it a part of my daily life. Overall, IntermittentFasting has been a game changer for me. It helped me shed some extra pounds, improve my energy level, and establish a healthier relationships with food.
So if you are looking to explore the world of intermittent fasting, i highly recommend giving Litely a try. It’s fantastic tool to help you on your journey to better health!

Litely keeps me on track all day and I actually remember to drink water!

IntermittentFasting will help me keep track of my food intake and my fasting cycle

Love it! My best fasting wingman!

intermittent fasting actually cultivates positive eating habits, contributing to a healthier lifestyle.

Just started! But loving it!

I recently tried IntermittentFasting, and I must say it has been a game changer for my health and well-being!
🤔I think in IF app, users‘ feeling is very important. When using Litely, the UI is clean, intuitive Lay-out make it easy to navigate.

Whether you are a beginner or experienced with intermittent fasting, IntermittentFasting provides clear guidance throughout the process. Besides, IntermittentFasting allows me to set my personalized fasting schedule and goals and provides reminders to help me stay on track. It enables me to customize my plan based on my preferences, at beginning I do 16:8 fasting and now I can do 20:4 fasting. The goal tracking feature motivates me to achieve my fasting objektives and helps me maintain consistency.

It offers comprehensive progress tracking tools, enabling me to monitor my fasting hours, track my weight, record my water intake. These features provide valuable insights into my weight loss journey, make it much easier to check the results over time.

It severs not only as a fasting tracker but also a source of educational resources and community support. Litely offers informative articles, tips and expert advice on weight loss, nutrition and overall wellness. I really appreciate the detailed recipes in IntermittentFasting, they are interesting and easy to follow! I am often busy with my work, so it’s really useful for me to prepare delicious and EASY meals after work:).

Overall, IntermittentFasting has exceeded my expectations and proved Tonne an invaluable tool for incorporating fasting into my lifestyle. Its user-friendly interface, water reminder, fasting tracker, educational recourses and recipes make it a standout choice for anyone looking to reap the benefits of weight loss. I highly recommend giving IntermittentFasting a try!

Finally, I will appreciate if Litely could provide more easy and concise recipes for people who are busy with work. I really love the Air Fryer recipes you update last month☺️

Good app. Tracks good.

Great

I know FASTING is the easiest way for me to lose hormonal belly fat but it's so hard to that focus on my own. It's surprisingly because I recently paid for a tracker on my iPhone and was really disappointed 😭.
I had tried several fasting apps and all of them were very thin and I can offer little interactive tools for the lazy person.So,when I found IntermittentFasting, I had some biases, but I ended up liking it, like the unique AI Coach feature. It has proven to be extremely helpful in my daily routine.Since I visit the gym every day, I find it essential to have my alarm on my phone. IntermittentFasting not only allows me to set alarms but also provides me with the ability to track the duration.While I do wish it had a few more features, I must say it’s a fantastic tool overall.
IntermittentFasting provides tremendous motivation to stay on course and has inspired me to increase my water intake and explore healthy vegetarian recipes.Now I do 16:8 fasting and never feel hungry at night anymore. My first experience with intermittent fasting, and IntermittentFasting has already been a good teacher and guide.And there is even an AI coach telling me what to do. it’s far more than a fasting timer.The LITELY app is incredible! IntermittentFasting also provides daily tasks to educate me further about nutrition and fasting.This journey I’m on feels more supported with IntermittentFasting.

Receive motivational nudges and personalized insights for sustained progress.

The fasting timer makes it easier to know what's happening in my body and also makes it much easier to stick to the plan by providing accountability (even if it's only to myself) and helping me feel like I'm accomplishing a goal every day. I also like that there are different kinds of challenges. They aren't too hard, but mostly get me to live healthy in a way that feels doable. I'm don't do a good job with restrictive diets, but intermittent fasting is proving to be quite simple, and I've noticed that my appetite during non-fasting periods is quite moderate, and I'm craving unhealthy foods less.

I started my fasting and walking journey three weeks ago and have been able to stay consistent. I have lost almost 9 lbs in these three weeks.