You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app.
Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs.
We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition.
From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
Beyond a tracker or timer, Litely is your personal fasting coach, seamlessly integrating into your lifestyle.