🏷️ About: Eating at least five servings of fruits and vegetables every day is a proven way to improve your health, boost your immune system, and increase your happiness and productivity. But it can be challenging to make sure you're getting enough of these healthy foods.
What Daily5 “counts” as a portion in Daily5 is literally whatever Daily5 designer decided was a portion. It does not align with what actually is a portion according to myplate.gov.
This seems to be the best app for tracking daily servings of vegetables/fruits (if that is the only thing you want to track), but it has significant flaws. Not all vegetables/fruits are options (e.g., no garlic - yes, it’s a vegetable; no olives - they are fruit; has sweet potato but not white potato), and there is no “Other” category that lets you make your own entries. The serving sizes are flawed as well (e.g., a “handful of blueberries = 1 serving”; I can’t understand why they don’t have it listed as 1/2 cup = 1 serving). I never go by Daily5’s serving sizes.
Just counts fruit
Helps you keep track of fruit and veggie servings. It even tells you how much a serving is. Would just like more options. Not all fruits and veggies are listed. Even just an “other” category would be good!
Yes. Daily 5: Fruit & Veggie Habits is very safe to use. This is based on our NLP (Natural language processing) analysis of over 99 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for Daily 5 Is 53.6/100.
Yes. Daily 5: Fruit & Veggie Habits is a totally legit app. This conclusion was arrived at by running over 99 Daily 5: Fruit & Veggie Habits User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Daily 5 Is 97.3/100..
And with the Pro version, you can unlock even more features, including complete nutritional information, the ability to scan your fruits and veggies with the camera, sync nutrients info with HealthKit, and customizable themes, fonts, and icons.
Eating at least five servings of fruits and vegetables every day is a proven way to improve your health, boost your immune system, and increase your happiness and productivity.
With Eat 5, you can easily track your progress and make sure you're getting enough fruits and vegetables every day.
You can set daily reminders to remind you to log your servings and eat your veggies, and the app even lets you scan your food with the camera to make logging even easier.
Plus, the app includes a stats dashboard and nutritional values, so you can see how much you're getting and what nutrients you may be missing.
