Buff Muff Pelvic Floor App Reviews

I have sent messages to Kim, I paid for Buff Muff challenge I was on day 7 and yesterday it went back to day 2 I have deleted app reinstalled I have logged out and I. Numerous times and now I have to go back to day 2 and work on it all the through again as the videos aren’t unlocking! I will miss out 6 days when challenge comes to an end! I have recommended this to other friends but I hope they get a better response on being caught up on videos

Feeling disappointed
Debi Fedoryk

As I was selecting options from an add on Facebook and paying for my membership, I thought I was getting a workout program. I already know about my vagina and pelvic floor. That’s all you get for $35. I wanted the exercises to fix it. That’s a $27 monthly charge in addition to what I paid. I feel mislead, and disappointed. No wonder women have such a hard time with health. Everyone is misleading and scamming for more money. There was nothing indicating workouts were separate. It even talked I the add about the buff muff method having daily workouts that are 12mins or less. No, I have to pay extra for daily workouts. Wouldn’t be upset if this was up front. I may even have paid for a month or two of workouts. Shameful.

Pre/post natal workout. I am disappointed and I’m on day 2 of the exercises. I bought all the equipment and come to realize that the instructions are written, the image is not very helpful about how to do the exercise and IT WAS NOT a video. I find myself rereading the workouts to make sure I’m doing them correctly. Also, one of the first things my doctor told me was “do not EVER lay on your back”… some of the exercises ask you to do just that. I also remember the intro talking about differentiation… but there was none. 👎🏽

BuffMuffPelvicFloorApp is inaccessible and I have been double charged for a service I have yet to even be able to open. It’s been a week and I’m still stuck with the charges and no access. Way too much information being thrown at me through the signup process and now emails when I simply want to be able to open an app with guided exercises. I don’t want to hear anymore about how great BuffMuffPelvicFloorApp will be without even having seen anything it provides. I feel cheated

I paid for the program & downloaded BuffMuffPelvicFloorApp and, several hours later, have not received a confirmation email (yes, I checked the spam folder). The credit card company paid up. I can’t access anything and there’s no contact info available. It’s just, thanks for your money & you get nothing! Not sure if it’s an app problem, but the “thank you for your purchase” page said to expect an email from BuffMuffPelvicFloorApp developer.

The less costly version has very little content. Any physical therapist trained to treat bladder issues will have you doing the same exercises shown here, and make no mistake—these are basically Kegel exercises done in different positions. It is crucial to work these surrounding muscles, and that is overlooked if all you do are Kegels. So add these, keep doing the Kegels in combo, and you’ll see results.

When I finish a video, it just freezes. I can’t get back to the main screen. I can’t go back to look at another video unless I close BuffMuffPelvicFloorApp and get back into BuffMuffPelvicFloorApp . I also went into make some changes on my profile, and it just freezes on screen, so I’m not sure what happened but I can’t use it.

I saw this through an ad on instagram. I downloaded and paid the sale price of 17$. The website said I would have life time access to the following:
“Buff muff method online video course
The bladder diary
Habits of a healthy pelvic floor
Buff muff exercise demonstration
Intro to hypopressives
3 follow along work outs
7 day smooth moves meal plan
Exclusive community invites and offers”

The first point is misleading. The “buff muff method online video course” is not all the videos on BuffMuffPelvicFloorApp . It is just the intro course “pelvic health 101” which is 50 videos with good instruction. Which is approximately 1/14 of the content. Don’t think that because you have access to the buff muff method that you get all the videos. You don’t. Just the intro videos.

However, the intro videos are really good! My prolapse symptoms have improved significantly and my core is stronger. I learned a lot and improved my posture.

I would gladly give BuffMuffPelvicFloorApp 5 stars had they been more up front about what you’re actually paying for :(.

I love BuffMuffPelvicFloorApp as I can take care of my pelvic floor when traveling. The workouts are well planned. I love that the 28 day challenges are short but effective as it leaves time for other exercises and physical activities without neglecting the pelvic floor.

I love to read about health, exercise, nutrition etc and this is the first time ever that I learned so much how to properly exercise my muscles with kegels on motion and how to send my body the adequate signals. I’m on reset and I’m already noticing improvements.

I didn’t spend very much for the introductory program but am very impressed with it so far. I think it will be well worth the yearly subscription for the videos and support

Can’t rate the outcome of the 28 day challenge, but the program is easy to follow and I see a bit of improvement already.

I love this program and BuffMuffPelvicFloorApp setup, it makes it so easy to show up everyday and take care of my pelvic floor health. I love the daily challenges, they are short and effective. I also love that there are additional workouts for incorporating pelvic health into more movement with options for how you’re feeling at any point, symptomatic or not. Plus, all the great info to give you a deeper understanding of what you’re doing and why is SO great. Thank you for creating this, every woman needs this whether they have had a baby or not, so important to have this knowledge and base strength.

This is the most holistic approach to pelvic health! The workouts are very well demonstrated. Kim is always giving helpful tips. Everyday I look forward to working out with her, and I’m tremendously grateful for the results!! This program works!

I started with a pelvic therapist and added BuffMuffPelvicFloorApp to the mix. My therapist likes this too! It has made a world of difference in bladder incontinence . And also just pelvic health… as in, I now own a footstool for the toilet. Every woman at every age should truly have this info.

I am so excited to have found Kim and this program. I having been through pelvic floor therapy before with another provider. I must say it does work. I got lazy and didn’t continue my exercises and the muscle tone deteriorated. I just signed up and excited to tighten and tone the floor!♥️

I have been a client of Kim’s for a couple years and she is amazing. Pelvic floor challenges are something you can’t talk about to just anyone. Having someone you can talk to who also has the answers you need is priceless. Now with BuffMuffPelvicFloorApp, all of her information is in one place, easy to find what you need to educate yourself and workouts to strengthen yourself. I highly recommend! Thank you Kim!!

This has made such a huge difference! I’m a Mom of 4 and it’s amazing how much & how quick this has helped me! And now it’s all in such a convenient app with all the information you’ll ever need, I love having it all in one place now! No more leaks, no more pain, and a fantastic reason to learn to set aside 15-20 mins to take care of myself! Seriously the best thing I’ve decided to do for my health, physical and mental!

I always get excited to jump into a new program and I appreciated how the steps, coaching, and advice kept me focused on being present in the moment and patient because this program asks you to establish a foundation and build with knowledge and awareness. It doesn’t take long though to get to steps where you are “doing” after reading and listening. My advice: take the time. It’s well worth it.

I need this! I have been procrastinating for a long time, ignoring the obvious. This is a time commitment and it’s time for me to do it. My only issue is that I do have a little trouble navigating the web site. I have hope that I will develop a clearer understanding of how it works!
Margaret Hjortland