Contact FORM Support

by CaitlinJoyce

I loveee this app, it has so many amazing features including the workouts, the recipes, etc. The one thing that I wish it included was progress tracking. Unless I’m missing something, it seems that you can’t track your progress throughout a program. I’ll start a program and then I’ll need to scroll through the entire program again and hopefully remember where I was to continue. There is no progress bar, or progress tracking of any kind to show you where you are within a particular program or show you which workouts you’ve already completed. The only option it gives you is to return to a video you’ve paused.
I’m really hoping this will change for a better long-term experience!

Thank you!

by Camila Guti

Love this App and the type of workouts and schedule that Sami creates each week. I travel a lot for work and I was looking for a work plan that would give me flexibility to do workouts at the gym with weights or from a hotel without weights. I also love that I can modify my workout to fit my cycle syncing. It’s made it easier on that time of the month to be able to still do some time of movement but I am not over exerting myself where my body doesn’t feel good the next day. These workouts make me feel sore and stronger each time I do them. I enjoy the music and motivation from Sami while doing the workouts. It really makes it feel like having a personal trainer without paying the price for one! Happy to support a woman founded company and can’t wait to see what is more to come from Form!

by Andybe179

Thanks to FORM, I was able to reclaim my healthy lifestyle. My journey wasn’t easy, I used to work out daily and push myself hard. But then, I underwent a difficult surgery, and the recovery was even harder. I couldn’t work out for 3 to 4 months, and when I was finally recovered, the loss of my strength and conditioning left me so discouraged that I stopped working out entirely for a year. This took a toll on my mental health and self-love, leaving me in a very bad place. That’s when I discovered Transform, which led me to try the FORM method. It was a game-changer! With gentle yet effective guidance, I was able to ease back into my fitness routine, rebuild my strength, and find balance like never before. FORM didn’t just help me get fit again, it helped me feel whole. I’m so grateful for this method and the positive impact it’s had on my life.