Gentler Streak Workout Tracker Status

Instead of chasing daily 10. 000 steps, Apple Rings, ... you keep the streak going by responding to your readiness: be it a rest, a mild activity, or an intense one. * Daily Fitness Recap: a before and after-training recap helps comprehend your training's effect.  Swipe LEFT on the Activity Path and see the predicted position for the upcoming days. * Yorhart, Gentler Streak character: mirrors your daily readiness. * Actionable Insights: expert knowledge squeezed into under-1-min reads.  It is your training log for the past ten days, a combination of logged workouts and their effect on your performance. * Activity Status: a daily alternative to Activity Path focused on now. * Sneak Peek: plan active days based on today's fitness!  Gentler Streak keeps you within optimal activity levels through a personalized Activity Path.  Gentler Streak, an exercise and fitness tracking app, helps you steadily improve workout performance by proposing personalized workout/rest balance.  It removes Activity Path from sight and mind, so you can recover on your terms without feeling guilty. * Recaps: training month/year presented engagingly with multiple share functions.  It is your fitness data digested and explained in an actionable manner. * Activity Path: represents your optimal activity levels.  Relevant topics shown on Streak. * Workout Summaries: analyze the details of your workouts. * Set Status: when sick, injured or taking a break.  App responds to your readiness and suggests daily workout actions that keep you within healthy activity levels.  Rest and active recovery days are some of the proposed actions which keep the streak going.  Gentler Streak is not a medical device nor a substitute for medical advice, diagnosis, or treatment.  It displays real-time heart rate zones and training's effect while working out, so you can adjust the intensity of the workout to avoid exhaustion or step up if needed.  Choose among auto-renewing subscriptions to upgrade to Gentler Streak Premium.  Gentler Streak writes and reads your data from HealthKit.  Download and use Gentler Streak for free.  If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.