I love her and I’m so stoked she came out with an app. It makes things easier. Something I did notice however, was StephanieButtermoreapp program is different than the PDF. I wish StephanieButtermoreapp showed how many warmup sets you needed for heavy compound lifts, and had the same information as the PDF. For example, in the 5 day a week foundation program, you need 2-3 warmup sets of squats before you get into the actual lift. If I wouldn’t have looked at the PDF and just bought the PDF and went directly into StephanieButtermoreapp , I wouldn’t have known that.
There are also some workouts that don’t match the PDF. In the 3 day a week day 1 week 1 foundation program, there is only 1 set of barbell overhead press listed rather than the 2 in the program. So again- such a minor thing, but for someone who doesn’t look at the PDF, they won’t be maximizing their use of it. It’s also not “easier” to go back and forth from PDF to app to see which exercises I should be warming up on. I thinks it’s okay for now but has potential! Glad she has an app at all