While I wouldn’t say it’s much worse than some of the human therapists I’ve had, that’s not saying much in Elomia’s favor. this app does not seem able to remember basic information about me, even during the course of one conversation. She ends up re-asking questions that I’ve already answered 3-4 times. Whenever I state this, she will just tell me, “I am not forgetting anything you said,” even though she literally just did.
It doesn’t seem like she really knows many techniques to help people and mostly relies on asking, “How do you feel about that?” over and over again. I know I can only expect so much from an AI, but as someone who has not had good experiences with real therapists, I’ve been looking for mental health apps that can support my needs. This one unfortunately is not really working for me.