When you share a reflection, only that data is stored in the cloud - securely, with encryption - giving you the ability to un-share the reflection immediately, at any time.
STEP 3: If you like, share your reflection with someone close to you, or with your therapist or coach, to work through things together and support each other.
Our emotional experiences often get buried without being fully processed, and then cloud our future experiences, causing stress and pulling us out of the present moment.
Born from research that began at Stanford University’s School of Medicine, humanStreams is a therapeutic journaling app.
No need to commit to a subscription to try out all that humanStreams has to offer you! After your free days, you will have the chance to subscribe on the app.