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Unfortunately I think this app was released prematurely. I love the concept of it, but for a paid app it’s severely lacking in features. The recipes are so basic and not impressive. I think most people were hoping for a larger selection of recipes. Tracking your progress is non-existent because it doesn’t save anything. You can’t track your progress within a program either, so it’s easy to lose track of which workouts you’ve completed. The full body at home workout also shows a tutorial using gym equipment, which defeats the purpose of having an at home option. As the app currently stands, it’s not worth the money, and it’s unclear when updates will be made. Updates have been teased for several weeks now, so it’s frustrating having to pay to wait for the app to be functional. It has great potential, but it really shouldn’t have been released until it contained more features.

This app shouldn't have been released just yet. It has potential but it doesn't track anything(which is the biggest reason people download workout apps). I have to keep track of everything on my notes app which I feel I shouldn't have to do. There should be categories like beginners, intermediate, and advanced instead of one plan for everyone. The app does not provide enough info on how you should do the workouts. For example, how much weight is recommended I start off with? Are there low impact alternatives for beginners? And also, how many people actually have dumbbells at home? Since I already spent the $10 I've decided to go through the app and pick up new workouts I haven't seen before and incorporate them into my older routines. In my honest opinion people who purchased the full year should be refunded because there's no way anyone is using this app longer than a week. This is feeling rushed and money hungry.

I can see why it’s $10, it’s affordable for sure. I guess it was overhyped for me and I expected more? Maybe after they will do more updates. There are basic meal plans and exercises. It’s a little confusing to be honest, like many, I don’t know if I should be doing all of the exercises like the Hit cardio and all of that. It doesn’t give you an option to check off and keep track. It’s nice to know how much of what you should be eating and I barely realized there’s some menus but it doesn’t tell you how much protein and what benefits it has or if it’s okay for you to eat according to your meal plan. Maybe it is? Since it’s there? I know apps take awhile to be updated and have feedback and what they should fix. Going from the SWEAT app to this app, I expected a lot but it was a cheaper option. It’s layout is simple and I do like that it shows you how to do the exercises but I don’t know.