Choose from a wide range of online courses, get professional support by our coaches and learn the right methods and strategies of cognitive behavioral therapy.
Our online mental health programs are highly evidence-based and developed by professional psychologists with a strong research background.
HelloBetter has been reviewed and approved as a digital health application (DiGA) by the German Federal Institute for Drugs and Medical Devices.
We cover a wide range of mental health conditions, from anxiety and insomnia to vaginismus and chronic pain.
- Practice, implement, apply: You take the practical exercises and strategies learned in the course to better understand and manage your symptoms in everyday life.
Depending on the program, you have the option of being professionally guided by one of our coaches, consisting of psychologists and psychotherapists.
- Get feedback & see progress: Each step of the way you’ll receive personalised feedback and insights, and the tools to track your progress in a meaningful way.
- Choose a course: Visit our website and find a course that suits you and your needs.
- Get a prescription or reimbursement: Some of our courses are already available on prescription, others can be reimbursed by certain insurance companies.
“HelloBetter brings a lot of structure to dealing with depression through the weekly course system.
I often feel like I'm going in circles with depression, and HelloBetter makes it work better.
“In HelloBetter I have found a very good training partner.
We believe mental health is a human right.
Everyone should be empowered to improve and maintain their mental well-being.