- Tracks multiple heart data during the day when wearing the Apple Watch
- Processes heart data to show current stress and capacity to perform
- Analyzes body signals such as Heart Rate Variability and Resting Heart Rate
- Provides personal recommendations based on data
- Supports Apple Watch ECG measurements
- Analyzes weekly data and shares important trends and findings
- Provides a daily stress heat-map to assess more stressful and less stressful days
- Analyzes sleep and activity trends to determine their impact on stress and performance
- Allows users to add emotions and mood to their day and analyze how it correlates with other data
- Integrates with Apple Health to read health and activity data
- Offers monthly and annual auto-renewing subscription options for Stress Monitor Premium
- Does not provide medical advice or diagnosis and is for informational purposes only
- Contact the team at [email protected] for questions, concerns, or suggestions.