Any training is made under the sole and full responsibility of the End-user that must practice exercises taking into account its own physical capacity.
YoFit is a free application dedicated to sports training at home using video supports disclosing aerobic exercises.
The training will be a working out exercised only with the body and muscles but without any machine, apparatus or weights, alternating cardio training and muscle building exercises.
Any unused portion of a free trial period, if offered, will be forfeited when you purchase an YoFit subscription.
You can manage your YoFit subscription by visiting the iTunes Account Settings after purchase.
The supports are created under the High-intensity interval training (HIIT) method in order to alternate exercise and recovery.
Your account will be charged for renewal within 24-hours prior to the end of the current period.
Before doing any sport activity, even a light one, the End-user must be aware of its health and check with a doctor that he can undertake those activities.
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
β Follow your progress with photo; each performed session allow for having a motivation photo.
β No need of any special equipment; the work out is made with the body weight only.
Each session includes a set of iterated exercises.
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