Cross Fit Zone Training Status

Whether you are looking to improve fitness, get stronger, or burn more calories in your Cross Training workouts, this Apple Watch app can help you achieve your goal.  Zone thresholds have been personalized to cross-training & functional fitness workouts. “Feel the buzz” - every time you earn a point, your watch will buzz with haptic feedback to indicate progress toward your goal.  Whether you’re a Box member or you’re doing functional training at home, Cross Training Workout Companion® will give you killer insight into how hard your body is working during each exercise.  Track your effort zones, heart rate, and points for every Cross Training class and WOD you do.  Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation.  Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts on the convenience of your wrist then manually upload your stats to CrossFit® BTWB.  Users can opt-in to receive email summaries of every workout showing details stats to track and improve your performance.  Achieve your daily point goal to maximize your training and calorie burn.  All in real-time on your Apple Watch.  Each zone is associated with a color - there are 5 zones total.  We value your privacy and never share or sell any user information.  CrossFitZoneTraining requires a connected Apple Watch to function properly.