SHREDDY Overview
What is SHREDDY?
SHREDDY is a fitness app that offers workout guides, real-time classes, meal plans, a supportive community, and a comprehensive profile to track your fitness journey. The app has over 14 guides for all levels and goals, and real-time classes that range from 7-30 minutes. The meal plans cover all dietary types and are formulated by expert nutritionists. The app also has a supportive community where you can start chats, make supportive groups, and join in-app forums.
Features
- Workout guides for all abilities and goals
- Real-time classes ranging from 7-30 minutes
- Delicious meal plans for every diet type
- A super supportive community of women
- Comprehensive profile to track your fitness journey
- Kit launches and restocks before anyone else
- Early access to all new kit and supplement launches
- Technique recommendations and video references for exercises
- Weight and rep tracking feature for each set
- Built-in rest time feature
- Home workouts that require minimal equipment
- Health kit integrations to track your SHREDDY workouts and activity
- Subscription that works across devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Official Screenshots
Product Details and Description of
this app is the only app you need to achieve your transformation goals, no matter what they are. Join over 400,000 SHREDDERS who are getting REAL results today. INTRODUCING OUR NEW this app TRAINERS: Say hello to our brand new team of this app Trainers! Here to keep you motivated we’ve introduced 3 categories to the this app App: STRONG with OYINDA: Our STRONG programmes and workouts are made by the best and backed by science. You can expect to get seriously good at heavy compound lifts, trying new and challenging functional exercises and high-intensity strength training cardio blasts. so, are you ready to get STRONG? TRANSFORM with NIAMH: Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat. So get ready for endorphins galore, because you’re about to get to werk. BALANCE with PHOEBE: Our BALANCE programmes are here to give you the perfect balance between yoga and fitness, for incredible results and optimum wellbeing. Join Team this app and you’ll have access to: WORKOUT GUIDES FOR ALL ABILITIES AND GOALS this app is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals. Our workout programmes are tailored to your preferences and goals. With over 14 guides to choose from, there’s something for whatever your goal. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on this app for you. Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature. Our home workouts are perfect for those who prefer to train at home or in a quieter area of the gym, minimal equipment is needed for the workouts and maximum results are guaranteed! REAL-TIME CLASSES TO GET YOU SWEATY IN NO TIME Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises. DELICIOUS MEAL PLANS FOR EVERY DIET TYPE 100’s of recipes formulated by our expert nutritionist covering all dietary types. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals. A SUPER SUPPORTIVE COMMUNITY OF WOMEN We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions. YOUR FITNESS JOURNEY IN ONE PLACE You’ll have the most comprehensive profile where you can stay on top of your fitness journey. Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your this app workouts and activity. KIT LAUNCHES AND RESTOCKS BEFORE ANYONE ELSE You’ll have early access to all new kit and supplement launches and restocks, so you can grab everything you need for your fitness journey before anyone else! Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.this app.com/terms-and-conditions
Top Reviews
By Cassandra__
Working College Student Friendly
Easily one of the greatest apps to ever walk into my life. I don't feel as though I'm forced to follow any specific format since it's very customizable; moving workouts to different days and swapping out exercises within the workouts for whatever reason. There is truly no better money spent than on this app, if you're questioning - DO IT, thank me later. Personally, I don't really use the meals function of the app because the last time I had it, only vegan options were offered BUT after trialing some different workout apps this app released other meals that were vegetarian and meat friendly which I SO appreciated! I may actually trial some of the recipes since they better fit my lifestyle now. Last side note, if you haven't purchased the bands, DO IT; I've had mine for years and they're just now looking like it may be time for a replacement, great investment and affordable compared to the larger market.
By djtsuck5
Absolutely life-changing!!!
All my life I have struggled with my body and feeling like I couldn’t make any long-lasting changes that would get me the body I’d always dreamed of. I had done a few workout programs in the past, but nothing I have ever stuck with past the first few weeks. I had been following this app/GFG on Instagram for a while, and when lockdown began I decided that I was going to dedicate my newfound time to feeling better about myself. Everything about this app has changed me as a person. I started off with a dream body in mind, but now I feel comfortable eating foods that always scared me, have an incredible supportive community at my fingertips, and the exercise tools to keep at my goals💛 this app is so much more than an bunch of exercise programs and here I am, six months of consistent this app programs later, feeling that I’ve finally found The perfect app for me, and I bet you’ll feel the same way!!!
By smallturtle7
DOWNLOAD NOW
This app has an amazing community, recipes, and so many workouts to help you with your body goals !!! Highly recommend !!! The meals are delicious, they are vegan but if you don’t want them to be you don’t have to make them that way. The workouts are killer but they do work, I’ve seen lots of progress over the last couple months using this app! ALSO the community is amazing. I’ve met so many people who help motivate me and have become really great friends with some people through the this app community :) Grace and her team have put so much effort into this app and have taken a lot of suggestions from her followers and this app users as to what should be added onto new continuous updates - with many more to come in January. It’s only the beginning for this app!
