Caria: Menopause & Midlife Reviews

I’m finding many aspects of Caria are very well done. There’s tons of info, educational content, and overall community support. But as a newer user, after logging symptoms for the past several weeks, I’m realizing (unless I’m missing something) there is no calendar view that allows me to visualize the any patterns to my symptoms. I needed to find out if certain symptoms I was experiencing might be cyclical and ended up just having to flip back through my daily logs and then compare the dates the symptoms occurred to my own calendar to see if they were grouping four weeks apart. It really wasn’t user friendly for that purpose. I guess I’m just used to my old period tracker app that would show a calendar view, let me see the patterns, and even help me predict when my regular cyclical symptoms were most likely to strike next. If Caria had a good calendar overview, or even a graph or chart to show how frequently each symptom was appearing, I’d likely give it five stars.

My name is Robin and Being 38, and going through premature menopause, I gave up hope in finding something that would help me. Caria embodies everything I’ve been looking for and what helps even more is the community of women who encourage each other. I finally feel like I found an app that relates to what I’m feeling and finally being understood. I just need to find the right supplements and diet to help with staying healthy during this time. It’s been scary and uncomfortable. But this app has been an answered prayer of mine. Thank you sooo much

Caria is perfect for any woman going through hormonal, emotional, physical changes and doesn’t want to talk about it 24/7 with everyone she comes in contact with. Sure it’s great when a friend listens and offers some advice. What I like most about Caria is that it lets me express my symptoms and gives me guides and meditations that can help while I’m on my lunch break, waiting in line, or right before falling asleep. I highly recommend Clio as tool for change-of-life relief.

Thank you Clio now this app! I found your App On Novembwr 2019! By that time I was so bad and suffering the menopause hit in my first months! Caria reallyhas given me the help I needed. Specially the pre recorded meditation, relaxation and Anxiety Calm message! I have seen all your updates and adding more information! This is my favorite app when I feel anxious or am having a hot flash or any wierd symptom! Thank you for developing this useful app! Love you with all my heart!

Although I’ve only had Caria for a week, the amount of information I’ve learned, from women sharing, has been invaluable. It’s so reassuring to hear your not alone in your struggle and to hear real life remedies, their pros and cons and what worked for others. I only wish I’d come across it a few years earlier. A+ to the creator of Caria .

I’m loving the new Clio app... It is packed with wonderful, helpful content, and the meditation track is so soothing.

I don’t usually go for health apps, but this one is different. I feel like I’m getting wise words from a mother, sister, or friend, plus a much-needed dose of motivation to take better care of myself and stick to my exercise schedule.

I’m looking forward to continuing to use Caria... I’m so glad that it exists!

I just loaded and set up Caria, I’ve continued to use my period tracker for an entire year since I stopped having periods and decided it was time to get an appropriate tracker for menopause. It seems easy to use and has great info. I’m curious why there isn’t a spot to track my sexual activity, if having sex is so important to maintaining a healthy vagina. A sex tracker with the ability to comment and save notes on the activity that day would be useful I think.

This is an excellent app as is, but one more thing would make it just about perfect for me: an open text block in the daily log so I can enter things that are going on. For example, I had allergy testing yesterday which is definitely affecting some of my symptoms. I got a terrible night of sleep a few nights ago, and that affected my energy/fatigue/headache. Just an open text are to enter notes would be super helpful. Thanks!!!!

This is app is the most informative there is about there. I don’t feel alone navigating menopause, there are answers and information that allows me to make me feel that what is happening to my body is change and I am not ill. Thank you

I loveee how there are places where I can chat with an expert, and even share my own experiences in my menopause journey. I’m also loving how there are programs I can take to help with improving fitness, or getting better sleep at night! Great and amazingly helpful app!

good for keeping track of symptoms; lots of information & tools if they’re needed; dev response within 3 days.
my only complaint would be: while there is an option to turn notifications on/off within Caria , apparently the only way to actually turn them off is through phone settings (this after 2 exchanges w/devs & an update in between). imho, settings options available within an app should be usable; if not usable, should be removed. simplicity & clarity are valuable.
thank you for your time— keep up the good work!

I can’t tell you how supportive the questions and answers given here has helped lift my Spirit and given me hope. Thanks for the great app!

Caria has really great intentions but it is information overload. I thought it was a Health tracking appBut it seems to want to be both BuzzFeed and a social platform. All I want to do is track my periods and symptoms without the usual focus on fertility. The period tracking part is almost impossible to find- why isn’t it with symptoms & activity?

I like the artwork a lot! Beautiful! And tracking the symptoms that are available here is great. Unfortunately there doesn’t seem to be a way to track headaches (or other unique symptoms) so I’ll keep looking for a different menopause app.

Its nice to no others understand

I cannot figure out how to look at the dates of period flow! It feels important to be able to click somewhere and see my LMP and cycle. If this is a feature, it’s not intuitive!

This is an interesting new app for women who want to practice greater awareness around menopausal changes. Caria helps assess and track symptoms, as well as offering guidance for managing symptoms to maintain well-being.

It's not visual colorful enough. Seems to be limited. I havent had it long so willing to try it longer and maybe I'll find it more useful.

I downloaded Caria but I can’t use it because I can’t create my account due an internal error!

Downloaded app then found out needed to set up account. Was really hoping that wasn’t a requirement to use app. It should be an option. Deleted app

Every woman will need Caria. It helps with tracking and everything else in between.