Oomph Reviews

I could write several paragraphs on how bad the UX is and why. In short, the onboarding is painfully loooooong and completely unnecessary. Once you finally get through the paywall, they spam you with upsell ads on the following screens. So, a premium subscription is just the beginning… expect regular upsell ads if you’re a premium subscriber. After all of that, you still have to create an account with your email AND mobile number (no Apple/google login) before getting access to Oomph and any content.

Oomph /content is just… meh… Nothing special or innovative, seems like it’s in beta, but it was released years ago. Numerous competing apps offer much higher value for less money.

I first downloaded Oomph in the beginning of the pandemic and used it frequently from about summer 2020 - fall 2021 and it was great. A nice variety of workouts, taught you how to do the movements properly, great timing and fun. I recently downloaded it again maybe 2 weeks ago and saw that it went through some major upgrades which i was excited for, but in the 2 weeks I’ve had it i havent been able to get through one full workout because of the bug issues. Idk what’s happening on their end, if they bit off more than they can chew with the new updates, but Oomph would be great if it actually worked.

So I just started using Oomph since I workout at home and was looking for something challenging which for the most part it is. I love the different variety of levels of intensity you can use for each workout and the different belts you can go through which is a plus. Also the meditation aspect of Oomph is amazing so enjoyed that about Oomph too!!

There sr some major problems im having with Oomph itself is that if I pause the workout it freezes and then just exits out of the workout as well as Oomph itself and it will not save the progress I’ve made during the workout. Also whenever I want to put some music on it also pauses the workout once again and won’t let me unpause it and then it force exits Oomph which is mildly irritating and to pay $20 for an app that constantly crashes is slightly disappointing

So far I do enjoy using Oomph for workouts, however I really enjoy listening to my music in full blast and I dislike that it lowers my music while working out. I understand it is because of the timer and the trainer talking in the background while your music plays, but their should be a setting for this where you can control the volume of the trainers voice/timer noise. Even if I switch both off it still won’t allow me to listen to my music at the max amount. I really enjoy doing HIIT and I am new to kickboxing, but honestly I workout the hardest when I’m in tune with the music. I can’t feel like I can truly enjoy working out without hearing my music at a higher volume than Oomph allows. I don’t think I’ll keep my subscription if I can’t find a way around this.

I really enjoy this app, the variety of movements, the “belt” system and the easy to follow, high quality videos are great!
However, Oomph has recently gone through an update which seems to have created a bug that loops one exercise until the end of the program.
I’ve reached out to customer service and was assured that the bug will be taken care of as soon as they can, and they recommend I explore other aspects of Oomph , and I may, but I’ve made it to the “red belt” portion and would prefer to see the rest of the program through.
I will update my review once issues are taken care of.

A lot of the features looks like they would be good. Different times, different moderation levels. Even can play your playlist. However, doesn’t seem to be able to stream to an AppleTV, and when using mirroring, the video and audio had extreme lag and jitter. Unusable; and it’s really unusable for me if I can’t display to TV.

Update: so I was able to figure a workaround d. if I download the program first then do the workout from the downloaded routine, Mirroring seems to work fine.

I have been using this app for a few months now. I was looking for kickboxing workouts I could do from home and this app came up. They have a free trial which is nice so you can see if you like the workouts. My only complaint is that there are some moves which are higher impact and I wish there were a way to skip the move or show a modification. The other complaint would be that you can’t fast forward through a workout if needed. You can, however, choose the # of rounds you wish to do which is nice. Recommend to give it a try!

Oomph is incredible! The trainers have the best vibe and app allows access to music… Oomph has it all. Warm up, cool down, mobility, strength training, kickboxing, body weight exercises, meditations, affirmations etc… the way the classes are planned out makes for a seamless workout. It has a lot to offer yet doesn’t make you feel overwhelmed. You can add more rounds if you have more time or stick to the 30 minutes.. it is so addicting, makes you want to keep coming back for more and you can track your progress! Each program you complete you move up in bands, bells or belts!} The whole martial arts vibe is unique and motivating to accomplish more! can’t say enough how good you feel when you finish a workout. The feel good positive energy vibes are to the next level! Feeling accomplished and confident every time another workout is complete! It so important nowadays to take of your body and do something good for yourself nothing better to achieve that than with this app👊🏻 !

I purchased it at the start of the COVID shutdown and it has been a great way to keep me motivated to keep a strength routine in my schedule. I love the way you get to move though the levels as you complete. Keeps you honest with your progress and excited to get to the next round.

I add weights to some of the stances, and boom💥…I have my at-home gym for $70 a year. (Amazing since I was paying $50 a month for a membership to the Y).

I originally thought this was just a women's app, but after doing the Lift and Box program I have to say I’m pretty excited about it.

There are a lot of unique exercises that are fun. My favorite part is that I feel like I’m USING my body, not just loving heavy stuff. Nothing wrong with lifting heavy things, I just like the movement part of fitness.

If that’s you too, then this app is a great choice for you (:

I started using this app in late 2019 when it first came about, I love how versatile but intense the workouts are! You can select the intensity (beginner, intermediate or advanced) and how many ‘rounds’ you want to do. I always hold a pair of 3lb weights for more burn! You can also select to do a warmup or cool down - or not! I had quit using Oomph for a few months due to moving and terrible internet, but was super excited when I opened it up again and found there are more programs. I just did a ‘Lift & Box’ session and am hooked. It’s just the perfect blend of cardio and strength I’ve been looking for. Also, kickboxing is always fun- definitely my go to workout. I can download the workouts for when I don’t have internet. You also don’t need a ton of space so you can pretty much take these workouts anywhere. I’ll post pics when I’m toned and strong again after doing the Kick burn and Lift & box programs in a couple weeks! 💪🏻

This is crazy good! The straightforward training from White Belt through to Black Belt II is brilliant. So motivating, fun and efficient. Aside from that, each workout is well thought out, tons of variety, intense cardio and strength training while putting your brain through its paces. Easy to customise number of rounds and intensity level. What a treat to be working out with Michael and Jenny. Play your own music or choose Oomph ’s playlist and the session flies by.

Oomph is great for a kickboxing cardio workout with no equipment necessary! I was looking for an inexpensive option that didn’t require investing in a huge amount of equipment. this app is it! I love that I can customize the number of rounds I want to do and I can follow along with the pace or speed up/slow down as necessary (without getting behind)...and I’m always amazed at how fast they seem to go. Haven’t gotten bored yet! Try it!

Love the way the workouts are set up. It’s so nice to just put my headphones in, start my music and just workout. All the little details make the difference. I can preview the workout, see what each workout is in case I am not familiar with it and get 10 second warnings before a transition. Really look forward to continue using Oomph for my future workouts!

The creator is a legitimate former Muay Thai champ who is constantly striving to improve, push further and grow. Him and his team of professionals bring you along for the ride that is constantly evolving , there is literally something for everyone here regardless of your experience. Oomph is super fun , easy to use and you can take your fitness to the next level . What are you waiting for?

So I’ve only tried three workouts so far and honestly it’s perfect for me, it’s not boring it includes warmup and cool down and a 20 minute workout is all I need. It keeps me going and focused and I’ve tried other apps and usually end up dreading doing them. Not this one I genuinely really love and look forward to it, Another huge thing is that I don’t get overly sore the next day which allows me to continue on the right path. I don’t write reviews but Oomph is definitely worth it!!

I began using this app about halfway through the pandemic lockdown, when my gym closed. I had done kickboxing in the late 90s and thought it might be a cool change of pace. Little did I know what I was getting into. The workouts are intense sweat-inducing beasts. You can make the workout as long and as intense as you like, but trust me you won’t break Oomph - it will break you first. I am typically pouring in sweat less than a third of the way through and totally drained when it is done. Just what I need. Simple, straightforward app, there to kick your tail when you need it. Thanks

I have really been enjoying Oomph. I love that the workouts are in portrait mode and easier to see on my phone than most apps. I also love the customizing that can be done. The only suggestion I have is that I just found in one of the workouts a little cap that has a lot of info on the different moves and how to do them, but the workout I chose doesn’t have this and would be super helpful in every workout or in an easier location to find!

I am so glad I found Oomph and the this app team. I am struggling with weight gain and my only joy in working out comes from kick boxing and weights. Oomph combined them both and more! Get full body work outs, set how many rounds you want to do and pick and choose what work outs to do for the day depending on focus. I personally love the belt program because it keeps me motivated to move forward and work on my kickboxing skills. I love the reminders to check form and you can pause to review movements. I could go on but get Oomph you won’t regret it!

So I’ve been using Oomph close to 2 months now and I absolutely LOVE it. You don’t need any equipment (but I think it would be really cool to have a boxing bag for punches...dear Santa 🎅 😅) and you get such a great workout! I used to do some title boxing classes but they’re just outrageously expensive. Then I found this and I couldn’t believe how affordable it is. If you do the yearly sub it comes out to like $5 a month!!
I love that you can make the workouts whatever time length that works for you. This is just the best app I could’ve found and I’m definitely keeping it forever!! Please don’t ever change the pricing 🤗🤗🥰

I’m used to high intensity workouts and I was excited to start this workout. However, you have to download the workout itself before your even begin which takes forever!! Luckily, I had another app that streams that my gym is sending me during this quarantine/ epidemic period. Which streamed in a heart beat. So I know it’s not the download speed on my device. Oomph has so much potential, just don’t force your users to download every single workout! Or at least let them know in advanced please !

It’s gonna take you a while to get the hang of it. Even though you can set your intensity if you’ve never done kick boxing before, you’re going to have no idea what you’re doing and Oomph is going to be a waste. So it’s definitely not for someone who has never tried it.

As someone who quickly gets bored of doing the same workouts all the time, Oomph it’s what I always needed because everyday it’s a different workout. I cranked up the intensity to Advanced and after 30 minutes I’ve burned as many or even more calories than I do in a regular kickboxing or mma fitness class. Highly recommended for anyone who’s looking for variety and a good calorie burn.

I took kickboxing classes for 18 years and my gym recently closed due to COVID-19. I found the this app app and took the 2 week free classes. I loved the format and the classes. Great mix of different body workouts each day. I’m into my 6th week and really look forward to each workout. I would recommend this app to anyone looking for a challenging fun way to keep fit.

I was recommended by a friend who’s currently using Oomph. I’m on day 2 & I’m loving it!! It’s amazing! My heart rate goes up, I sweat and I feel like I‘m burning calories. I love using Oomph, especially since I’m one of those who doesn’t like to workout around others, so this is perfect for me to workout at home !! Can’t wait to see results!

I’ve been using it for almost a week now and Oomph has been very user friendly. The exercises get your heart rate going and you have options on timeframe for each workout. I’ve done kickboxing before and the moves are pretty accurate.

I downloaded Oomph yesterday and to my astonishment, they reached to see how things were going! Wow!! That is the kind of customer service every company, digital and brick and mortar need to heed!!

Secondly, the workouts are super easy to follow and have visual training as well.

Great!! Would definitely recommend!!

Start of COVID lockdown was looking for a home exercise app. Went through four paid apps before I came across this app app. Love the mix up of kickboxing/ core workouts, definitely recommended for anyone who is looking for a good calorie burn. Just finished my “white belt” looking forward to the next challenges !!

I have tried workout apps before and was skeptical, but i have been using this app for 5 months and burned over 5,000 calories in this time. This is the best kickboxing workout program on the market. Give it a serious try! Very highly recommend!

I have been using Oomph for about two weeks now and I am highly impressed! The workouts are amazing and definitely kick your booty! If you’re looking for a quick workout to sweat off some calories this is Oomph for you!

Just got started and I’m so happy I invested in a kickboxing stand and Oomph. Only a few days in and I know it’s something that I can stick to and get a good workout in from home. The layout is easy and I stay motivated through the workout. Let’s get it!

Oomph is awesome!! I’ve always loved kickboxing type of workouts and this doesn’t disappoint. Oomph is user friendly and easy to navigate. I love that you can select how many rounds you want. I’ve been doing the workouts for 5 weeks straight now and I’m loving the results physical!! Great app amazing workouts!! I highly recommend Oomph!