Mindful Affirmations Status

By making a habit of listening to, and recording, a series of positive affirmations, we are able to improve common daily struggles such as stress, low self esteem, and motivation.  The idea is that your subconscious can absorb positive affirmations played as background noise, and this way, train your brain toward a more positive mindset.  Affirmations are a common tool in CBT psychology and life coaching, and proven to have a positive effect on our minds and personal development.  Mindful Affirmations is designed to provide you easy access to a wide range of positive affirmations tailored to your own goals.  Having said this however, we know that life can get busy sometimes, which is while we recommend keeping affirmations on in the background while doing daily tasks such as commuting, or brushing your teeth.  Positive affirmations are the first step in creating the mindset you need to achieve your goals.  The affirmations can be played while relaxing, or in the background while doing everyday tasks such as brushing your teeth, or waiting for the bus.  The opportunity to subscribe and unlock the FULL library of affirmations tailored to a variety of life goals.  Listening to affirmations work the best when you are able to take a break and fully absorb the affirmations.  Hundreds of pre-recorded affirmations divided into playlists and categories such as Stress, Daily Happiness, Motivation and many more!  We recommend that listening to your affirmations daily for at least a month before expecting visible results.  Make a habit of listening to your affirmations daily, for at least 5 minutes.  It can take time and work to reprogram your subconscious mind from past negative programming to positive empowering beliefs.  For further reinforcement, you also have the option to record the affirmations yourself, and listen to your own voice.  Affirmations become more effective when you recite, or listen to them regularly.  The more often you affirm something, the more your mind will accept it, thereby reaping positive changes in your life.