BodyOK: Intermittent Fasting Reviews

I used Zero previously for a year or so before they started putting fluff into BodyOK to justify rise in cost and subscription requirements.

I require simplicity and as the name of BodyOK suggests, that’s what you get. A timer for different fasting ranges and water consumption counter in an elegant design. No fluff. Just what I personally needed.

BodyOK is for you if you’ve done you’re research on fasting, have a plan, and don’t require all the distracting features such as articles, pep talks, etc.

I’ve been enjoying BodyOK for the past 6 months, it works for me. I’ve lost 40 pounds. I usually fast 4pm-10am. Every once in a while I’ll get a wild hair and eat outside my schedule, when I do I just get back on track the next day.
I was happy to find the water feature. I try to drink 2 quarts a day.
I’m diabetic and my numbers have dropped a lot. I very seldom have to take the medication anymore and I feel better than I have it at least 2 years.
It would be great if you could add the option to enter glucose readings in the am/pm and one to enter miles walked or what ever exercise a person does.
I’ve always been a walker, I log these things on a calendar but, it would be nice if I could just do it all on this one app.
Thank you for a great simple app that helps me stay on track.
Keep up the good work.

Automatically tracks fasts. There are presets for the most common types of fasts with built in optional notifications for when to begin and end based on presets.

I love the fact that you can decide to end a fast and also delete it. (For those fasts when you just can’t make it and you don’t want the failure in your stats.)

Speaking of stats, BodyOK tracks average weight optionally and automatically tracks average fasting hours over preset periods of a week, 2 weeks a year, etc.

Worth more than the very optional purchase price. (Fully functional without ads for no cost. Very generous.)

I paid the upgrade price because BodyOK is totally worth it.

Thank-you. :)

I used Zero for about a year, but their app has become way too cluttered and I don’t want to pay $50 for Zero Plus (which turns off the nagging and provides fasting coaching, which sounds super silly to me).

Simple Fasting provides a nice interface, similar to what Zero used to be. The $2.99 to help the developer is more than fair.

BodyOK used to be great, but recently there are frequently days where I go to stop my fast from the previous day only to find that the log has reset and it is no longer tracking my fast. Rather than say “end your fast” it says “start your fast” even though I started it over 16 hours ago. Very frustrating and kinda makes BodyOK pointless if it’s not tracking my fast properly. Hopefully this is a recent bug that can be fixed, because BodyOK used to be so helpful.

It would be really nice if I can change information that I already saved when I realized I put in the wrong information. Now all my historical data is not representative

I found how to change the info. Changed my rating

Sorry

This helps a lot for me to stick to fasting. I guess seeing it count makes it easier. Good app. The only reason I didn’t give it a 5 star was because you input your weight. And you can have it sync to you health data from apple but it doesn’t actually sync. So your weight doesn’t get updated in BodyOK. It’s not a huge deal just annoying.

Is what i was looking for…. Used fastic for a year…. But they added to many complicated features… this is super simple…. Allows one to change the times… only been one day since I downloaded BodyOK..

Tried about eight apps and they all had a bunch of garbage like forcing tou to rate your mood after every single fast or making the start/stop buttons hard to access. This one is simple and easy to use.

I started fasting three weeks ago and BodyOK has really helped me stay focused and keeps me aware of my hours on my fast.. I have shared it with many friends and I would rate it a “10 if that was possible”

Easy to use and simple concept. You set what kind of fasting you want to do and how long and it does exactly that. Perfect for those longer fast when you forget how many hours you are at.

Absolutely love BodyOK. I have struggled with consistency with my health journey. This has helped me to maintain consistency with IF and I love being able to see my data over time. Highly recommend!!

I appreciate BodyOK and use it daily. However the days and times get messed up often. The “today” option might actually be yesterday. Maybe it’s an easy fix like its on the wrong time zone or something. I’m not sure but I’ve just adjusted for the most part.

This is a great app for losing weight it’s easier then the other diet apps I’ve tried This make fasting much easier and it helps you control your eating habits

It took me a while to find an app that supported free intermittent as well as long term fasting options without any payment. Very simple and easy to use

Very helpful app for those who are fasting 10/10 thank you....

No longer automatically updates the “time since last fasting” when I go into BodyOK , even if I swipe out of it. I have to go into my fasting history to make it update

All good k like i said a freestyle timer and a set your own exact time (in hours and by clock time) option would make this complete.

Not a fan of the new name for BodyOK. Ok in the name suggests average or mediocrity. Otherwise BodyOK is great in it’s function as a fasting app. I will give 5 stars if the developer comes up with a better name or goes back to the original name.

So many days, I know I end the fasting only to come back around the time I want to start fasting and it says I never stopped it from the morning like I did. I am quitting using BodyOK. It isn’t helpful.

Love BodyOK. No monthly subscriptions. No locked features. It’s a simple fasting and weight tracker.

BodyOK is simple to use. Awesome to help one’s goal whether it is a healthy lifestyle, weight loss.

Fácil de usar, sin complicaciones

I always read reviews before I purchase an app ... I’m glad I did. BodyOK says 9.99 for year subscription.... but it’s a monthly subscription of 9.99

Glad I was attentive and read the reviews

The unlock additional features was suppose to be free during this time and it isn’t. Not happy!

At first I thought it said $9.99 a year
But no, it actually said $9.99 a Month.
What a rip off.

To the person that answered my review.
It is not clearly written, it is not written until you download it and try to use it.
Maybe it is you that should be less mouthy and more attentive

Excelente app

Me gusta mucho por que es fácil de usar y me facilita mucho el contar las horas de ayuno y lleva un registro