Sunrise Overview
What is Sunrise? Sunrise Fasting is an app that serves as a guide for intermittent fasting. It helps users track their fasting progress, history, stats, and provides useful information. The app offers different types of fasts, including 16-hour intermittent fast, sunrise fast, sunset fast, 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours), and custom fasts of any duration up to 168 hours. The app also integrates with the Health app to sync weight data.
Features
- Live progress and hourglass timer countdowns to the end goal
- View history, weight goal tracking, badges, and stats
- Curated articles and videos to learn useful tips, advice, and information
- Different types of fasts to choose from
- Custom fasts of any duration up to 168 hours
- Integration with the Health app to sync weight data
- Optional subscription for premium features like trends/insights, scheduling fasts, and fast presets
- Disclaimer that the app is not a medical or healthcare service and users should consult with a medical professional before starting intermittent fasting or any other weight loss program.
Official Screenshots
Product Details and Description of
this app Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you! ~~ FEATURES ~~ [+] Track your fasts with live progress and hourglass timer countdowns to your end goal. [+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey. [+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting. ~~ TYPES OF FASTS ~~ [+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day. [+] this app Fast: a common fast from this app until sundown. This is a common fasting practice for some religions, such as Ramadan. [+] Sunset Fast: naturally, most people already do this- fast from sundown through this app. Some religious customs use this fast. [+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours) [+] Custom fasts of any duration (up to 168 hours). ~~~~ this app Fasting integrates with the Health app to sync your weight data. ~~~~ this app Fasting+ is an optional subscription. this app Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled. this app Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within this app Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Terms of Service: https://sunrisefasting.com/terms Privacy Policy: https://sunrisefasting.com/privacy
Top Reviews
By -DavidD-
Weight Loss
I started intermittent fasting 10 weeks ago on an effort to lose weight and to avoid going on medicine for recently diagnosed diabetes. So far I have lost 21 pounds and look forward to my next blood panel to see if my numbers changed. This APP has been so easy to use and has kept me on track. This has been the easiest method for me to lose weight because it’s not a diet! When my eating window is closed; it’s closed. That’s it (plus better food choices of course). I love that I can make notes as a reminder of what I did that day, if I had a good day or bad day, and to record my weight.
By David19850
Best of show
In the world of fasting apps, this app fasting is an oasis in the desert. With the cactuses of locked features and the pitfalls of pop-ups that are common with other apps, this app fasting gives you an user friendly interface totally for free. I asked the developers if I could give them money, and it seem like they just really wanted me to fast. This is the best fasting app I’ve ever downloaded, I know it’s going to change my life in the life those I love. Thank you guys
By ImaginaryMusicLover
A fasting app that doesn’t pressure you to pay for upgrades
I got fed up with fasting apps shoving their “special offers” and, pay to use “upgrades”. It always got shoved in my face whenever I opened the apps, I would have to deal with the slow loading and, then an add pops up. Glad I found an app that doesn’t make me pay for logging in my mood or reading articles.
