SleepCure Help to better sleep Reviews
Published by SleepCure AB on 2024-01-17🏷️ About: • Sleep Coach to help you with routines for better sleep. • Sleep diary - monitor how your sleep changes.
🏷️ About: • Sleep Coach to help you with routines for better sleep. • Sleep diary - monitor how your sleep changes.
If you use an app or another device that records and shares your sleep times with Apple Health Kit, you can choose to import your times into SleepCure.
SleepCure is a self-help program with a Smart Coach to help you sleep better.
The program is based on medical science and modern research within health and well-being and is a mix of Cognitive Behavior Therapy (CBT), Behavior Change Techniques (BCT) and Artificial Intelligence (AI).
• Sleep Coach to help you with routines for better sleep.
In exchange, you will experience a difference within just a few weeks and both sleep better and feel more energized during the day.