ACT iCoach Reviews

I have been checking out various ACT / CBT apps, looking at their cost (if any), privacy policies and reviews. Two things stand out about ACTiCoach:
1. **SO MANY REVIEWS** from Cyrillic-alphabet usernames and Eastern-European sounding usernames, yet in perfect English. And a number of them are word-for-word copies of reviews, posted a year apart, from different accounts. That is strange and suspicious, leading me to consider ACTiCoach publisher may have paid for 5-star reviews, to push ACTiCoach to the top of the list.
2. ACTiCoach costs $50 every six months, which might be worth it, but I can’t test run ACTiCoach to find out. Several other apps not this category are free or much lower cost, and provide free content to use, or a trial period, before requiring payment.
I have concluded that an abundant number of likely fake reviews, combined with the immediate requirement of a subscription before any trial, makes ACTiCoach an unappealing and expensive risk.
Too bad, because ACTiCoach description sounds good.

I love the daily and weekly logs and the ability to share your depression and anxiety scores with your therapist. But that’s all I’ve figured out how to do. When I started, they clearly labeled “start here to learn ACT.” But that was several months ago, and now I’m lost. I keep logging and trying different buttons every now and then, but I can’t find the “ACT & ACTiCoach 101” that I desperately need. It’s almost too much info. But I’m still excited to figure it out because all the information and freebies are really well done- visually, UI, and content.
—update. If you pay for the upgrade, it’s worth it! Makes it really easy to learn the skills mentioned in the check ins

I have been working with my therapist and using ACT. I didn't really follow the concepts well, but ACTiCoach drilled that into me. The videos and exercises really help. Te ability to take note in the lessons section and refer back to it at a later stage in incredibly useful. Exercise history is great too.

I downloaded ACTiCoach to track my moods and now upgraded and use to EVERYTHING. The meditations are great. The voices are soothing, the content is good, The summary screen is amazing! I really understand what went on when.I behaved a certain way. The ability to share all of this with my therapist is what makes it so great.

ACTiCoach is simple and easy to record mood, emotions etc and journal. Also love the lessons and explanations of ACT. Love the reminders feature where I can create custom reminders for anything. The affirmations also get me going in the morning. Still digging through all the features.

Absolutely love this!!! Thanks so much for doing this. I don't have access to therapists who know ACT. I have read a few books. ACTiCoach makes up for not having access to ACT specialist. I still use this with my therapist to share my details and she loves it and has been learning ACT now.

Simple and user friendly, logs the data with helpful reminders This has a lot of good stuff in it, The summary is awesome. I can find pattens on my behavior and see how my skills are helping me over time. Also I can work with my therapist by sharing my data. A truly complete ACT app.

ACTiCoach helps me to understand what I am feeling and why, especially when I’m feeling really strongly. Helps me to regulate my emotions and relate better to others. I I highly recommend to people with anxiety and depression. Also, for people who want to develop more self-control emotionally, and for anyone honestly.

My therapist turned me onto ACT and I found ACTiCoach independently. The daily checkins are truly helpful and the additional classes and meditations are icing on the cake. I upgraded to the paid version after using it for a few weeks and don’t regret it.

Love ACTiCoach . Good content with videos.. And then see how used them in the past. Love the fact that I can do more than entries per day and they all show up cleanly organized. Also upgraded for summary. Thanks guys! The support is awesome. They answer questions in less than 5 mins of sending them emails.

ACTiCoach has helped me keep track of my thoughts, feelings, goals, accomplishments and more. It has really helped me find peace during anxiety and my extreme moods.. Strongly recommend using for anyone who struggles with bpd, anxiety, etc and following through with themselves. Even using all of the free options is worth your time!

I have been looking for a good ACT app not only for my wellness patients but also for myself. This is a great one. .Very helpful in tracking mood, emotions etc,, Highly recommend. I also love that I can see my patients' entries and exercise data in real time via the clinician app which provides great insights from their progress data.

It has changed my life in ways I can't think of in the last 4 months. I don't have access to a DBT Therapist in my town and have been reading online / books etc. But then when ACTiCoach launched it all changed. I was able to put my skills to use and practice them with ACTiCoach and learn as I go.

I love that I can access it from anywhere. I go through the videos when I am commuting to work and do the exercises which really calms me to down as I get to work. The days I do this I am super-productive. Having a client-facing role I am easily triggered by other people's nonsense. So ACTiCoach has really gone a long way in helping me achieve an optimal state of mind.

I have been working with a therapist and we recently exploring ACT. I have looked at other subpar ACT apps. Someone suggested me this. Once I downloaded and I went through it, I was sold. Love the tracking tools and analytics. My therapist is also on the clinician platform - so it is easy for her to see my progress. She absolutely loves it and is planning to incorporate in her practice.

A comprehensive & helpful app. As a therapist I find this which is refreshing. All though there is a subscription for premium features, it is well worth it. I am getting all my clients to use this so that they can share their data. I also use their clinician app and can see my clients progress which is very useful. Also the love ACTiCoach for its simplicity and usability.

At first thought is a pretty basic app. Then as I dug into it, realized there's so much in it. The lessons are really awesome and explains ACT clearly. Love the exercises and also the tracking on when I did them, how long and my feedback - which lets me review how did in the past. There a lot of great analytical features. The two I really love are streak (keeps me grounded) and correlations - which pretty much sums my moods.

ACTiCoach is really helpful for both me and my counsellor and psychiatrist, since it helps track my mood and if I took my meds and exercised and etc. Further I can share my diary entries with my counsellor. Really good for my anxiety and depression because I can see on the screen if I've been spiraling out of control. I also love that you can add your own custom daily targets and do journal The guided meditations they have are very helpful as well. I genuinely have no complaints. A great app!

I absolutely love ACTiCoach! I have suffered with severe anxiety for as long as I can remember and I’ve never had the courage to actually get help and ACTiCoach has changed my life! ACTiCoach is so much more than meditation this is truly amazing and I use it all the time. I have everything I need on ACTiCoach with the mood entries, tracking emotions, meditation, ACT videosvideos, exercises, meditations, summary and so much more! ACTiCoach really has it all and helps me cope . I would recommend for anyone.

Amazing! ACTiCoach has been more useful to me than therapy has, it has so many great resources ACT Lessons, Exercises, Meditations etc., the checkin feature is very useful. ive just started using the summary feature and found it incredibly useful. Also, the ability to track moods and emotions are great.