Therabody Reviews

The UX is extremely well done and the stylistic choices made in creating Therabody aesthetically really make it a pleasure to navigate! The routines are seamlessly thoughtful and well put together and for me, they add a layer of confidence to pre and post activity massage-gun sessions (making them something to look forward to even if it’s the last thing your sore muscles are looking forward to.) I really like that it’s accessible to all massage-gun brand owners and that Therabody addresses focus to a wide range of active lifestyles, not just folks who lift weights or play a popular organized sport (the gaming, equestrian, and lifestyle routines really impressed me!) I also enjoy that Therabody takes a more proactive approach to using the Theragun, having routines simply for wellness practices and self care routines, not just to react to an ailment or to recover from a workout (which is how a lot of individuals use their massage-guns).

Really in love with everything about Therabody, I would give it 6 stars if I could. The only thing I think could be improved is the graphics for forearm “flexors” and “extensors”. I can’t really tell from either guide how they’re different from each other.

I enjoyed how clean, simple, and easy it was to navigate Therabody . I found the diagrams to be very user-friendly. I also thought it was helpful that Therabody had different exercises for regular everyday uses such as gaming. I think it makes the Theragun more easily accessible to people who could use its benefits but aren’t necessarily gym-goers or the type of person who works out regularly.

On the other hand, I tried the application without physically having a Theragun and I felt as though one of the exercises needed too many hands-on interactions with the phone. After every stretch period, it required the user to touch the phone. If I was using the device I think that would begin to irritate me over time.

I think Therabody is fantastic. Not only is it incredibly user friendly, but also I’m sure just like myself, there’s people out there who do not use on which areas the theragun Is best used for and for how long. Especially when working out a lot muscle areas are more sensitive and need the perfect treatment to recover faster and better, so I love love love that you can choose the workout you just did for example surfing, and it tells you step by step which muscle group to massage and for how long to feel the best. I love that it doesn’t take ages but that most massage videos are like 10-20 min. So you can do this conveniently in between tasks or while watching TV. Not only is it for recovery but also for WARMUPS?! - I never thought of that! - and of course ailments. And they also have content for long hours in front of a computer and gaming so it’s not only focused on certain sports movements. I think that’s so important nowadays because we always sit in front the screen with bad posture. So I think this is amazing!

I was pleasantly surprised when I downloaded Therabody, as sometimes when following an app that has been provided with a product it’s not always the best. But Therabody exceeded my expectations, it’s extremely user-friendly and easy to navigate which is super important especially for every day use. You get to save your favorite routines and they are right there on the homepage which is super easy to find and there’s also a huge variety within videos. They have things for after you weight train, after yoga etc.
You can also choose whether you just want to simply read the instructions or have a video of somebody demonstrating how to use it as well. I think that Therabody is just quick and great to use after a work out and really gives me an idea of exactly what I should be doing with my Theragun. I also really like that there was a beginner friendly video to help me get a full understanding of the product. Thanks!

All three of my this app Devices (Elite, Wave Roller, Wave Duo) are amazing. I just wish this app would invest as much effort in its app as it does in all of its other products!

What went wrong: There used to be useful previews in the legacy app that made it easy to follow along during a routine. You preview the routine so you don’t have to figure it out as you go. Now we’re stuck with two dimensional drawings with confusing arrows and vague descriptions. For instance, “[Right upper back:] Roll the area of your body back and forth with your wave series device” doesn’t tell me much. At what angle should my body be leaning?How far up and down should I go? How fast/slow should I roll? A short video clip or a voiceover during the routine explaining this a little better would make me less afraid of irritating my spine while trying a new routine. I’ve resorted to using the Hyperice App for routines, despite having no connectivity. If this doesn’t get fixed, I might have to switch over to the competition when replacing these devices.

The Getting Started section was designed easily to get the new user to the sign up form. The confirmation email was sent immediately for verification (no waiting and no spam). I do not have a theragun device, so I couldn't follow Therabody 's guidance to connect via bluetooth. I skipped through that section. Once I got to the Explore tab, I was surprised to see so many tutorial videos! Under the discover section, there was information for first-time users - so that is very beneficial to me to learn about the products. And the warmup tutorials are great for targeting very specific workout activities. I like that I have the ability to save my favorite routines and that I can get access to my apple health to track all my activity together in one place. Therabody is aesthetically pleasing with a simple, yet easily navigable layout. The section headings font is easy to read and I scroll down.

So this may be a bit of a pet peeve of mine - the device itself works fine and it does connect to Therabody . I have the Elite Theragun and it supposedly allows for 3 built-in preset routines - problem is only #1 seems to work. They have a rocker control to select the preset, but preset #2 and preset #3 do nothing at all. You should be able to have stored presets to run through routines without Therabody . After months of emails and chats and calls they keep saying Therabody is broke and not supporting presets - literally 4 months now and still not working.

I totally understand this isn’t a huge deal - but they continue to list out “3 Built-in Presets” as a feature of this device on their site - if you’re going to list this as a feature, then I expect it to work and it was one of the reasons to go for this model over the base model.

I don’t want to be told, “it’s coming soon” - soon is not 4 months. If it’s going to take that long or simply never work, then remove that as a feature.

The Theragun product is easily the most elite percussive therapy device on the market, hands down. Therabody was absolutely stellar with great functionality and incredible graphics showing structure of the body and targeted muscle. Unfortunately, all of this elite app quality has completely changed... Therabody has changed from high quality imagery to low quality cartoons that would teach a child where a hamstring is, and now Therabody won’t even keep the phone awake, locking right in the middle of a workout. Menus load slow, and the instructions are less clear than they were before. It’s so disappointing that a product that is still one of my favorite tech/fitness tools is matched with such a clunky and childish app. Surely this can be fixed, and there can be a balanced struck between the legacy app and this “update”. A device that changes people’s performance and fitness, should have an app that does it justice.

I really like Therabody. I used Theragun for years but never really had any instructions or coaching on how to properly use it. I would just turn on the gun and go up and down my muscles a few times. I figured that was it. I like how Therabody actually has specific instructions and routines based on what the goal is. I also never change the head on my Thera gun because I never really knew what the other attachments were for. With his app I now know which attachments are better for certain areas and certain muscles. I also like how on Therabody it shows your photos of what the attachment looks like or what the grip style they are talking about looks like so I know what the language means. With Therabody I could finally use my Theragun to its full potential

I liked Therabody from the beginning. As soon as you open it, it prompts you to make or sign into an account. The process to make an account is seemless, you put basic details and you are set. I like how it lists out the different types of product with pictures to make it easy to choose which device you own. There is so much versatility in Therabody as far as content, from yoga recovery to skiing warm ups, even sleep wellness and mountain climbing recovery. You can customize your routine, changing the amount of time the breaks between each step is, and adding stretching exercises. The directions in each routine are very straightforward and easy to follow. I really like the quality and simplicity of Therabody!

Enjoyed the overall UI of Therabody and ease to set up and use. Once clicking into one of the workout activities I found the instructions were easy to follow however following the diagram I wasn’t sure if I was only supposed to do the exact spot shown on the diagram or the area around it (could be more clear). Also there was really a description of the grips so wasn’t really sure what that meant or how to hold it once in the activity. Also felt that since in the setup it asks you what device there should be details that tailor for that. For example I have the g3 pro which has two different settings, would be good to know which one to use.

I love that I can personalize Therabody based on what activities I do regularly and what I need to improve upon. Like for me burnout, sleep, & relaxation are areas that I need to focus on. Therabody is user friendly not only because it’s very easy to use prompts but it also relates to both lifestyle and fitness users alike. The images and suggestions are attractive and relevant. Therabody includes ways for de-stressing and good warm-ups for workouts. It gives options of connecting to the iPhone Health app as well as Theragun or wave devices to give a specialized approach to recovery. Therabody is a powerful way to improve upon overall health, recovery, and performance if you own this app’s recovery tools.

The first thing I noticed about Therabody , and probably my favorite thing about it, was JUST how amazingly customized the warm-ups were. There is a setting for every type of sport/activity you could imagine, even climbing. The fact that it’s comprehensive enough to go body part by body part, but still simple enough to only take a few minutes is brilliant. Therabody itself is nice and minimal and easy to navigate, and doesn’t feel medical or cluttered like some similar ones do. It feels streamlined and lifestyle-based which would make me more inclined to use it frequently.

I absolutely love using Therabody with my Theragun however I noticed that the knee routine, which can be added through the “my challenges” tab has gone missing. For some reason every time I add the routine to “my routine” it only shows the step for the right quad and nothing else. This is very frustrating as it is one of my top go-to routines. Perhaps something went wrong in the last update? Not sure if it is happening with other routines but I hope it gets resolved soon. Besides that I highly recommend Therabody , it is immensely helpful!

First of all, Therabody is beautifully designed. The sign up process is simple and you’re quickly taken to the Home Screen which is full of clear images to direct you to your routine. Once you select your desired routine (including warm-ups and recovery for various activities) you’re taken through a guided therapy session to rejuvenate your muscles. The routines are timed and clearly show you what area of the body to be focused on. You can save your favorite routines, create preferences and even link your health app or iWatch. I highly recommend this to couple with your new this app tool!

I love how clean and user friendly it feels when you open it. It's easy to navigate and simple for new Thera gun users to figure out what they're supposed to be doing. I love how there's a video for pretty much any activity you could think of! Before Therabody I only thought of Theragun for post workout recovery. I'm impressed with how versatile it is. The customize your routine option is a great idea, as we know recovery can "hurt so good" sometimes and it's nice to have a break if you need it. ☺️👌🏼 Therabody has increased the value of the gun for me.

Therabody has really awesome daily routines for all types of workouts from yoga to body building, regular stretches, etc. You can save your favorite ones and create a routine for your daily fitness, daily wellness, monitor your sleep and more. I love how many types of exercise they offer. They also offer solutions for recovery (after working out) for your Theragun massage and give details on specific areas that have knots or anything. Overall, it's a really great APP for both working out and recovery activities. I definitely recommend it's use for anyone whether they have a theragun or not.

think it was great. Therabody is user friendly, but like others there are some that may not know which areas to use the gun and for how long. Especially since some of the areas are more sensitive than others. I love how it tells you for how long to use the massager on and its not like a 20 minute long video. I do this while watching tv very convenient and warmups before gym. As a trainer im promoting this to others so it can help my clients be more independent and most of all i love the posture one since we are all home slouching and on the computer.

I am a college pitcher and bought this product specifically to help activate before throwing and recover after throwing. I saw there was an app that was said to help utilize the percussive device and was very intrigued to see what Therabody had to offer. After downloading Therabody and connecting my device I was very disappointed to see there are no baseball specific programs. There’s programs for every Joe Shmoe who wants to feel better after sitting in a chair all day which is fine, but for such an expensive device, it would be better suited to help athletes and the company needs to do a better job of promoting its helpful qualities to athletes. 1 star review until some sort of baseball programs are added and then I will spend more time and give Therabody another chance.

There are so many great resources on this site showing you how to activate muscles and prepare for different activities and workouts - as well as how to best recover from them. There are also videos showing you how to work on specific pain areas. You can even choose with attachment heads you like to use. A specific video for tennis elbow would be a great addition. It’s nice that these videos are all in one location and don’t require searching all over the web and not being sure the source is reputable.

As someone who is in the US military and workout on a daily to weekly basis, Theragun is essential in my routine. With the latest update, I am wowed and blown away. Before this update, I was like this is cool whenever I used my Theragun Pro and could track and get assistance. I recently bought this within the last couple of months. Therabody is night and day difference. It is a must when using and is much more user friendly along with active synchronization via Bluetooth.

I look forward to seeing updates for the following things within Therabody :
-Accurate readings with both app and Theragun
-possible having updated videos versus ones now as a tutorial instead or along with 2D person.
-having Theragun university implemented into this app app

This new version of Therabody is much more intuitive and seamless. Makes it really easy to connect to my device. But I mainly use it for the routines. I used to go to the mall to get treated by one of their wellness people and Therabody makes it almost as good as getting treated professionally.

I only say almost because it’s me giving myself the treatment 😅

The use to have a very clear graph that showed the pressure you applied during the whole routine that was very easy to read. Now it is a small bar at the bottom. The changed the very clear pictures of how you should use it to a generating image that is hard to tell the front from the back on the lower leg images. Also Therabody timed out three times in my routine and shut off my Prime and it never did this before.

I got my theragun as a gift and I wasn’t too sure how to use it effectively. The routines in Therabody are AMAZING! I tried the tech neck routine and it feels great after a long day working at home. Therabody has really helped me build a routine with my theragun and I feel better than ever! 🙌🏼

I like the update overall although getting the optimal force is more difficult. On the next update, please disable the iPhone’s auto lock when Therabody is in use. I have to constantly change the auto lock settings of my iPhone before and after each use of Therabody . Thank you!

I have had my theragun for about a year now and I love it. Now that I have discovered Therabody I love it even more! The guides are so helpful to show you new ways to use your theragun and help speed up muscle recovery. I highly recommend!

I like the concept of Therabody and I’m hopeful the bugs can be worked out. I have an issue where Therabody won’t cycle to the next area of the body. It stays stuck in one place. Pretty annoying, although easy enough to just move on without Therabody telling me. Of course, if I didn’t want app/Bluetooth connectivity, I could have bought a much cheaper device.

Just downloaded Therabody to unlock more features from my Theragun and super surprised on how many different activities, warm ups etc they have! Sync’s well and haven’t had any issues. LOVE IT!

I really liked the older version of Therabody . It was easier to navigate, and it never stopped the timer and theragun when the screen timed out. Now it’s constantly doing it so I have to keep an eye on it or the massage will get paused.

Therabody takes your Theragun experience to the next level. Guides you exactly how and how long to treat the areas you want to target. Dont use your TG without Therabody its just not the aame.

Therabody is fine... this is more of a review on the company itself.

Hey when are you guys refunding my account? I was told by one of your customer service agents that the item was received on Oct 19th. That’s 10 business days... more than enough time to process a refund. I got an email thread... I’ll submit to the BBB by COB Friday Nov 6th.

I thought I knew all the ways to use my Theragun. This new app showed me different techniques to treat my muscles. Now I’m using it even more!

Then get Therabody. Helpful walkthroughs and guides. Can’t wait to use this all the time.

Device is great however when going through routines, if your iOS device is set to auto lock after 30 seconds, when the phone locks, your routine ends. Constantly have to touch screen to get through a full routine. Wish they would fix this ASAP!