Strongr Fastr gives you a customizable weekly meal plan (with a grocery list)
and a training plan that work together. Keto, paleo, vegetarian, and vegan diets
all supported. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow,
nSuns, GZCL Method, Strong Curves and bodyweight...
Please make it easier to add and find recipes.
I use this app for the meal plan and it has seriously changed my health journey. I can’t cook to save my life and recipes without macro information were always a pain to calculate. I just don’t have the time. This app does everything for me in one place: makes sure I’m hitting my macros, tracks them, I can decide how diverse I want my meals, how much I can spend, and any dietary restrictions. I LOVE this app. My only issue is when it comes to meal options. I feel I get the same options all the time. It also seems like if you say you have no restrictions, the system will never offer vegan, paleo, keto or vegetarian meal options when you’re trying to swap. Even though I eat meat, I like tofu and would like to have that option as a snack, but it never pops up and there is no way to search for an item when seeking to swap for another. I also think it’s too difficult to put in a recipe. I still haven’t even fully figured that out. I have a cookbook with the macros for each recipes. Why can I not just plug in the recipe and macros? It requires you to put every single ingredient in the system, so it can calculate it. A bit too much work when I already have the macros right in front of me.
Tailored to my needs!
This app is great! Your asked what type of training your seeking, whether that be weight loss, muscle building, etc. and if gives you a couple workouts to pick that range from quick time saving workouts to ones that take a bit longer. You can also input your grocery budget and any dietary restrictions you may have. From that information, each day you will be given ideas for specific meals you should have. I love not having to research that stuff on my own! A huge plus! I definitely recommend this app!
The app is great for its simplicity. The only thing that would make it better is Apple Health sync for people that use it. There are already great meal/calorie and weight tackers that interface with it so it could pull alnd put workout data (times, cals burned, etc. ) out letting the app focus on just being a workout log/tracker. In addition, I can schedule my work outs to cover all major muscle groups. PLUS cardio. Hands down: this app may very well help me to reduce my weight to 140 lbs. I'm very motivated and excited for the future as I apply all my resources to my fitness goals.
Does the hard work for you
I finally found an app that can generally help me with my lifestyle goals! In the past I’d usually have to research the best work outs and meal plans for my body type, but now this app does all the heavy lifting for me. I always wondered a to transition into a keto diet, and I was pleasantly surprised to find out this app gives you a variety of keto meal options for the whole week. I’ll try it out for 30 days and come back to update with my results.
Amazing App; Better Customer Service!
Just get the app to see what it actually contains, and trust me, you will feel the same. It has your meal plan, workout plan, groceries so you can successfully complete your meal plan depending upon your budget and type of diet. Customer service is better than this app, I was in contact with them and they were kind, patient and apologetic, even though they weren’t at fault. Made me feel good!
Good health app
I was hesitant to sign up for the pro version but I’ve actually been losing weight since I started using the meal plan feature so I think its worth it. Calorie counting never really worked for me because it can be so tedious but I think this is a good middle ground because I can still track the few things I eat off plan but everything else is basically planned out and done for me.
Great app, needs little improvement!
First of all, this app is super. After having tried many meal plan apps, I get along with this one best. I think the GUI isn’t as smooth as it could be, but definitely very usable and easy. I would love to have more pre-entered plant based meals, but I’m glad the function to add own meals exists. What I’m really missing is adding my owns things to the grocery list!! The workout plan seems great, but I haven’t tried it much yet. Might update, when I have.
Solid Workout App!
In today’s fast paced society and the need for a quick and easy to use workout platform, Strongr Fastr does just that! The signup process was quick and still had the necessary questions that make you feel you’re goals are correctly identified. It’s intuitive and simple to use, not overly packed with nonsense. I recommend to anyone who needs a solid support system in an app!
Detailed App to plan fitness, diet, and budget
I haven’t tried a lot of these fitness apps, but find this one very cool as it combines exercises, diet, and meal budget. I’m on a tight budget at the moment and it’s great to have meal suggestions that fit my goals and reminders through the phone and tracking. It is very detailed and allows the user to deeply customize it or just use for simple fitness goals. I recommend.
A Great Lifestyle Tool
I really liked this app. The signup process was easy. I don’t have a car, so I walk. I don’t really need to stay in the gym. However I do need to tone up. I recently lost weight. I sometimes struggle with my nutritional intake with or without supplements. The app has a great page for the user which includes exercise, meals, and goals. This is a good tool to help dieters stay on track.
The creators of this application must put a lot of work into it. This is what I call a live app. They probably monitor and update it daily. Fits very nicely into a busy schedule and takes the worry out of planning but most importantly a lot of knowledge I don’t have about health and fitness is incorporated into it. If you follow it the way it is intended you will reap its benefits.
BEST APP EVER
first of all I'd like to say there's not any other app like this I've seen for free with so much level of comprehension and detail. It lets you choose based on your diet, age, height, gender, weight, type of lifestyle you have, how much you want to work out, your free time, etc... it really feels like having a personal trainer for free!! I recommend to everyone
I was really impressed with this app compared to most other fitness/meal tracking apps. This app gives your suggestions not only on workouts but for food ideas whether you’re vegan, vegetarian, trying out the keto diet, whatever it maybe they have it super excited to start using this app!
Love this app!
It asked all the right questions about what I was trying to achieve, went into depth explaining what each workout plan included and matched me with a great plan that I love! It’s very easy maneuver around the app! I’m already able to see my work outs for the week ahead and I can’t wait to get started!
Makes meal planning easy
This app takes all of the guess work out of making a meal plan that fits your goals. Even the basic plan provides lots of options. You can generate a meal plan based on cost, complexity, and avoid foods that you don’t like eating. It accounts for popular diets like keto too.
Yes. Strongr Fastr Fitness Planner is very safe to use. This is based on our NLP (Natural language processing) analysis of over 512 User Reviews sourced from the Appstore and the appstore cumulative rating of 4.7/5 . Justuseapp Safety Score for Strongr Fastr Fitness Planner Is 64.1/100.
Yes. Strongr Fastr Fitness Planner is a totally legit app. This conclusion was arrived at by running over 512 Strongr Fastr Fitness Planner User Reviews through our NLP machine learning process to determine if users believe the app is legitimate or not. Based on this, Justuseapp Legitimacy Score for Strongr Fastr Fitness Planner Is 64.1/100.
Strongr Fastr Fitness Planner works most of the time. If it is not working for you, we recommend you excersise some patience and retry later or Contact Support.
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