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I have been using the app for about 9 months and have seen results. I am more tone and have added muscle. The routines are easy to follow and the increasing intensity allowed me to not be frustrated in the beginning. The variety of exercises with instructional videos makes the workouts more fun. I love that I can customize the routines to remove exercises that don’t work for me, like V-ups. I have recommended it to multiple people and really believe this is a great tool to get fit and stay healthy.

I’d have to say, I was pretty impressed. The overall layout is very well done! I would love to be able to reset a certain area, and not am the whole workout. Sometimes I change my mind about the area I’d like to use and change it. But other wise it’s very well done first day using it and already feeling great! Pretty user friendly.

If you’re looking to get a good workout, and you’re quarantining; this is an amazing workout app to get. I got this app because it’s free, reliable, and easy to use. I love the ‘reminder’ features where you can set it to remind you to work out any day and any time. I rate this at a 100! Just wish there were some more exercises, but the ones already in the app is great and does work out the muscles very well. I like that there is a voice guiding you and tipping you through your work out, because sometimes it can be a struggle to know what’s coming next when there’s no audio. I would recommend this 100% to a friend. They would enjoy this app. Thank you creators of this app to provide it to us for free, provide us with all of these cool features, and to decrease the amount of ads we experience on the app. Hope you have a blessed day.