AND life Reviews

I love the ten min yoga work out and the ten min weights. But I just love this new life style I decided to join. I believe in it so much that I have talked 6 of my friends into joining. I have lost 8 pounds I 1 month. The first friend joined a week later she has lost 7 pounds and the next friend joined 2 weeks later and has lost 6 pounds. The other friends are just starting.
I have enjoyed this program so much. I love it 💜💜

ANDlife is wonderful! Easy to use and full of SO much to help keep you accountable. Plans are easy to fit your life. You can focus on food, exercise, stress relief it’s amazing for curating the plan that works best for you, your life and the way you want to make permanent life changes. ANDlife is great for creating permanent change.

From great recipes and easy exercise routines or long more strenuous work outs there is literally nothing I would change about ANDlife. It helps keep you on track and accountable.

What I love most about ANDlife is that is is absolutely phenomenal for fitting any lifestyle. Short workouts for busy lives. Quick simple recipes for those with little time. By far the best app for changing to a more healthier lifestyle!

With all my traveling and a demanding work schedule, it’s so hard to find a consistent way to work out. Andrea has changed my life by making such small but consistent changes and working out only 20 minutes a day. I’ve done equinox and ClassPass in the past, this is the one that suits my hectic schedule the best. And I ❤️ the recipes for when I am actually home! I couldn’t recommend this more and is worth every penny.

I’ve been working out at home or in hotels for years. ANDlife has totally upped my game. I know realize how much I wasn’t pushing myself. That being said, you don’t have to be an elite athlete to do these workouts. You can customize them to your level and with what equipment you have at your disposal.

I am very proud to use ANDlife for a new me last year, i struggle to loss my weight since i give birth and this is the only app that helped me to get back my weight with an easy to follow steps and meal preparations that dont cost me much for healthy eating lifestyle. By Andrea's workout challenge and choosing my meals i feel great and back to conquer the world again with CONFIDENCE! Highly recommended...

ANDlife will give you meals, and a way to workout that you’ll actually enjoy…not endure, ENJOY! I am loving it so far and it’s only been a short time. Andrea teaches everything herself, which is a bonus. You will also find yourself able to eliminate separate cardio on a treadmill or elliptical because these workouts count as strength training and cardio all in one!

As a busy, working mom of 2, finding time and energy to work out and meal plan is challenging at best. The and/life app has changed that for me - it’s made living a fit lifestyle attainable. By making small tweaks to my daily routine, I’ve come to look forward to my work outs and have been able to make better choices eating-wise without feeling deprived. The classes are fun and Andrea is relatable. Love ANDlife and overall approach to fitness!

ANDlife is easy to use and self explanatory. The tools of measuring your food using hands is very refreshing and forward thinking. You always have your hand with you and usually your phone so this makes it easy to implement anywhere you are. ANDlife keeps you mindful of social/habit foods, movement, water intake and standing time. In a society where we all sit extended periods this gives a new perspective on total wellness.

I really like ANDlife, for me it’s harder to get into a routine but I feel like ANDlife really started to push me into one. I’m not used to tracking what I eat/drink and this really helped, I do exercise but tracking it I could see how much I’m really doing. Plus there’s good food recipes and workouts plus custom workouts so it fits what you want to work on. Definitely recommend!

I could always use a little extra help when it comes to my health and wellness. Thankfully, ANDlife has it all! Reminds me when to hydrate, tracks my meals and keeps up on my fitness. After just 2 weeks of use, I am already feeling more energetic and I am proud of what I have been able to accomplish. 24/7 support to help you out when needed. Definitely a five star app all the way around!

I love ANDlife and highly recommend! I was lucky to be recommended ANDlife from a friend who is in the same boat as me - a new mama without much time to work out or meal prep. And, when Covid quarantine hit, gyms were not accessible anyway! Enter ANDlife. I love how completely realistic Andrea’s program is and how clearly it’s presented through ANDlife . There is a ton of variety in the workout programs and I love that you can choose different workout lengths! That is huge for me, because I can grab whatever type of workout I’m in the mood for, and for whatever time I’m available to do it!

Above all, I love the recipes section of ANDlife. It has SO many choices, many of which I’ve made. I highly recommend the chicken salad and turkey meatballs! These have become a staple in my house these last few months.

The tracker is also ESSENTIAL to my success with the program and it’s sooooo easy to use! Being busy with mom duties, the tracker is the best way for me to stay tuned in to what is going on in my day and I can access it quickly and easily, which is key.

Everyone give it a shot! It’s been a life changer for me!

I LOVE ANDlife! It’s the only consistent thing that has ever worked for me. No dieting, no crazy work out plans, just living my life. On top of that, I feel better than I ever have before. I feel lighter because of the smaller, more frequent meals. I also see my stomach bulge flattening each and every day. Yes, you’re paying money each month. However, you are basically getting a celebrity trainer and meal plan for pennies! I’ve recommended ANDlife to everyone I meet!

I used to just run and do yoga occasionally, but since starting ANDlife I’ve added more variety to my workouts. I don’t feel like I have to spend an hour at the gym. I’m able to carve out the time for shorter workouts more often. I’m seeing more definition and dropping pounds. I love the Pilates and arm workouts. I feel like I’m going to a class and can check my form and push myself to finish as many reps as the instructor. I’m getting more out of my workouts!! Thank you Andrea!

I enjoy the simplicity of this program. The ability to use ‘hand’ sized measurements and easy to identify social/habit foods to gauge my success has allowed me the freedom to live fully during the journey to a healthy me. Too many times a program has a start/end with rigid rules that cause me to ‘white knuckle’ my way through the program just hoping for a break.... not and/life, this program gets that there is no succinct end a healthy approach daily makes this sustainable.

I hate gyms!!! I’ve had the good fortune of training with Andrea Marcellus for 14 years now and since I was no longer able to do private sessions I now have Andrea at my fingertips every single morning. Her classes are phenomenal - challenging but compact. I am a working mother with four kids so my time is so valuable. Knowing I only have to put in 20-30 minutes of workout a day has changed my life and changed my body. And to top it off I don’t have to plan what to eat - ANDlife does it all for me based on the foods I love to eat. Thank you Andrea Marcellus!!!!

ANDlife is the best. It provides me with simple easy to prepare recipes. These recipes are nutritious and good for me. It offers exercise routines I can perform anywhere. Even at my desk at my job. It has a water tracker that holds me accountable to drinking my 8-10 glasses a day. I took a week off and I can tell you I did not meet my water goals. I use the standing part of ANDlife which makes me get up out of my desk chair and stand for 60 minutes. I never knew standing burned calories but it does. I have recommended ANDlife to everyone I know. It’s super user friendly and easy to work with.

First, great job on the ease of use and configuration for ANDlife . Super strait forward and intuitive. Great user experience. Thank you for that.
Second, as for the product, wow, it is so easy in this crazy life style to forget about our health , track it and maintain a good balanced level of it, this product helped me set great goals for food and activities, track them easily and in a fun way, it also helped me raise the bar for these goals and aim for a really healthy lifestyle, thank you so much.
Definitely worth trying it out.

Love ANDlife! I use the workouts when I travel. Half of the hotel gyms I find when I travel to seem to have that kind of a rubber flooring offgases and smells. So counterproductive to deeply breathe in that stuff when the whole point is to feel healthier. When I'm in that situation or when I just want my privacy, staying in my hotel room with my own private trainer is such a plus. Love that I can pick particular workouts and also customize workouts. So if I want just a little w\o cause I'm in a rush I can do that. If I want to just work my abs or my arms and then go for a run, I can do that. Just really happy with ANDlife.

I am someone who really struggles with my health goals. I think really big and keep it up for a week, a few days, and then I miss a day or two and give up. ANDlife however has really kept me on track. I am able to see my goals in front of me and can realize if I am setting my aim to high. Once I have decided on a realistic goal ANDlife gives me an easy way to log what I do which really reinforces me to keep doing it. It also has lets me set alarms to remind myself of my goals. I have really appreciated this when I am starting to slack off because this reminds me to keep up. I definitely feel like and/life is helping me develop healthy habits.

I love the variety of exercises that are able to fit in with whatever time and equipment I have around including my desk. The recipes are amazing and I use them frequently and feel that my health and well-being have definitely improved. So grateful for ANDlife!!