Company Name: And Life
About: Created by LA based fitness expert and author, Andrea Marcellus, this
neurologically-based, total lifestyle app helps not only helps busy people shape
up in a way that’s easy to maintain, it helps you maintain results by
relieving stress, improving mood and generating energy.
A world-class resource
for exercise, food strategy and brain-training, the AND/life™ app is based on
the neurological principles of habit formation.
The following contact options are available: Pricing Information, Support, General Help, and Press Information/New Coverage (to guage reputation). Discover which options are the fastest to get your customer service issues resolved.
NOTE: If the links below doesn't work for you, Please go directly to the Homepage of And Life
E-Mail: [email protected]
Website: 🌍 Visit AND/life Website
Privacy Policy: http://www.andlife.com/privacy-policy/
Developer: And/Life Inc.
https://www.andlife.com/termsofuse/
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by Sjock64
I love the ten min yoga work out and the ten min weights. But I just love this new life style I decided to join. I believe in it so much that I have talked 6 of my friends into joining. I have lost 8 pounds I 1 month. The first friend joined a week later she has lost 7 pounds and the next friend joined 2 weeks later and has lost 6 pounds. The other friends are just starting.
I have enjoyed this program so much. I love it 💜💜
by AymieHaggard
This app is wonderful! Easy to use and full of SO much to help keep you accountable. Plans are easy to fit your life. You can focus on food, exercise, stress relief it’s amazing for curating the plan that works best for you, your life and the way you want to make permanent life changes. This app is great for creating permanent change.
From great recipes and easy exercise routines or long more strenuous work outs there is literally nothing I would change about this app. It helps keep you on track and accountable.
What I love most about this app is that is is absolutely phenomenal for fitting any lifestyle. Short workouts for busy lives. Quick simple recipes for those with little time. By far the best app for changing to a more healthier lifestyle!
by MPevic
I love this app and highly recommend! I was lucky to be recommended this app from a friend who is in the same boat as me - a new mama without much time to work out or meal prep. And, when Covid quarantine hit, gyms were not accessible anyway! Enter this app. I love how completely realistic Andrea’s program is and how clearly it’s presented through the app. There is a ton of variety in the workout programs and I love that you can choose different workout lengths! That is huge for me, because I can grab whatever type of workout I’m in the mood for, and for whatever time I’m available to do it!
Above all, I love the recipes section of this app. It has SO many choices, many of which I’ve made. I highly recommend the chicken salad and turkey meatballs! These have become a staple in my house these last few months.
The tracker is also ESSENTIAL to my success with the program and it’s sooooo easy to use! Being busy with mom duties, the tracker is the best way for me to stay tuned in to what is going on in my day and I can access it quickly and easily, which is key.
Everyone give it a shot! It’s been a life changer for me!