- Generates random functional fitness workouts based on the equipment you have
- Collection of more than 5000 WODs
- Benchmark WODs, partner WODs, bodyweight workouts, travel-friendly workouts, AMRAP workouts, EMOM workouts, FOR TIME workouts, TABATA workouts, and chipper style workouts
- Integrated timer for all workouts
- Integrated round counter for AMRAP and FOR TIME workouts
- Integrated workout log
- Integrated exercise demonstration videos
- Integrated warm-ups with videos and warm-up recommendations
- Deselect skills to get workouts that you can really do
- Create your own workout and start it with a timer
- Workout filters
- Subscription options: $2.49 (US) per month or $17.99 (US) per year
- Lifetime subscription option for $54.99 (US)
- Automatic renewal unless auto-renew is turned off at least 24 hours before the end of the current period
- Ability to manage subscription and turn off auto-renew in iTunes Account settings
- Privacy policy and terms and conditions available on the app's website.