Daylight - Worry Less Software
Company Name: Big Health Ltd
About: Datavant is a developer of a healthcare data platform dedicated to assisting in protecting,
matching, and sharing health data.
Headquarters: San Francisco, California, United States.
Daylight Overview
Daylight teaches you proven tools and techniques to get out of your head, face difficult emotions, and be more present for the good stuff.
Official Screenshots
Product Details and Description of
NOTE: You must have a this app account through your employer or health plan to use this app. this app™ is your expert guide for overcoming worry and anxiety. This fully digital app teaches you proven techniques and tips to reframe negative thoughts, face difficult emotions, and feel more present and in control. Get stigma-free access to evidence-based solutions that are accessible at any time — no appointment or waiting necessary. Please note, this app looks best on mobile devices, and is currently not optimized for tablets. Learn more at trydaylight.com. Questions or feedback? Email us at [email protected]. Disclaimer: this app may not be suitable for everyone, please review the associated safety information by going to the Suitability Page (https://www.trydaylight.com/suitable) for more details prior to starting the program.
Top Reviews
By jendnxjdisn
Skeptical.
So I thought it was going to be somewhat hokey - but when I gave myself permission to really embrace the techniques, I was very surprised / happy to find I actually was less tense.
By LoMoRo11
Amazing!!!
This app is so helpful. I love the graphics and the voice. It’s like having a therapist in my pocket (and I am a therapist!) Everyone should use this.
By oraiste
Has good potential
A 20 minute exercise didn’t save and I can’t skip to where I was. I tried redoing it 3 times. Frustrating and ready to give up on the app.
