- Daily Bites: insightful tips, relevant reads, and quick activities to help build healthier habits, plus updates on baby’s development every day (Free)
- Activity tracking for exercise, weight, and water intake (Free)
- Personal photo and text journal to record milestones and memories, stored in your Timeline (Free)
- Cycle tracking and fertile window predictions in the Trying to Conceive program (Free)
- Safe workouts and exercise plans that change with your stage and are tailored to help you reach your goals (Premium for full access)
- Dietary guidance, meal plans, and simple recipes to meet your nutritional needs (Premium for full access)
- Wellness coaching to help manage the most common stressors in fertility, pregnancy, and motherhood (Premium for full access)
- Fitness Studio: expert-led workouts and exercise guidance (Premium)
- Kitchen: meal plans, recipes, and dietary guidance created by nutritionists (Premium)
- Zen Den: mindfulness coaching and video tutorials on important information (Premium)
- Exclusive 7-day trial for Baby2Body Premium
- Instagram and Facebook community to connect with likeminded women
- Subscription-based service with monthly or quarterly payment options (Premium)