INSCAPE Overview
Your profile in the INSCAPE app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit.
INSCAPE Meditation App: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, breathing exercises, music, and sounds.
The INSCAPE meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes.
Make meditation and mindfulness part of your health, fitness, and wellness routine with INSCAPE guided meditation.
The Inscape meditation and relaxation app can help you enjoy a happier and healthier life.
Official Screenshots
Product Details and Description of
** Featured in Apple Apps We Love 2019, The New York Times, Forbes, Wired, and more! ** this app Meditation App: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, breathing exercises, music, and sounds. The app includes personalized content recommendations based on your goals, time of the day, and experience. Make meditation and mindfulness part of your health, fitness, and wellness routine with this app guided meditation. Research shows the benefits of meditation to include: IMPROVED * Sleep * Happiness * Heart Health * Cholesterol Levels DECREASED * Stress * Anxiety * Blood Pressure * Sadness & Depression * Aggression & Irritability The this app meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes. this app meditation and mindfulness sessions focus on Sleeping Better Reducing Stress Relieving Anxiety Breathwork Increasing Happiness Love & Relationships Fear of Flying Boosting Creativity Improving Focus Building Acceptance Commuting Kids Sleep & Relaxation And more... this app has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day to help you get to a better headspace. The this app meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free. For our friends in NYC, come visit our guided meditation and relaxation studio in the Flatiron district. Subscription pricing and terms: this app offers auto-renewing monthly and yearly subscription options. Your this app subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. this app integrates with the Apple Health app and tracks mindful minutes. Your profile in the this app app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit. Read more about our terms and conditions here: * Terms of Service: https://www.this app.life/terms * Privacy Policy: https://www.www.this app.life/privacy
Top Reviews
By ebaie81
“Namastay” with Inscape
I can’t remember if I have previously left a review but if I have. this app deserves another one!!! When the this app app first came out, I was slightly weary because I have tried other free trials for meditation apps and had been HIGHLY DISAPPOINTED!!! When I heard about this app and their free trial, I decided to give them a try. Oh my goodness! I fell in love with the app immediately. After using it for several weeks, I decided to do something that I have not done and got a monthly PAID subscription. The app is amazing and if you are just getting into meditation and are overwhelmed with all the apps. Don’t look any further. Another pretty awesome thing about the this app app are the people that work there. When the app came out, I was asked to do a phone call to give feedback on my experience with the app and then a few months later after their first major update. I was asked to participate in a follow up Skype session which I thought was pretty amazing! The this app team truly cares about their customers experience with the app and that is why it is the only meditation app that I have.
By pleighlaugh
This App Has Changed My Life
Everyone MUST try this app! I never thought I could be someone who meditates regularly, until I found this app. I originally started by attending their studio classes, and then downloaded this app as I travel a great deal for work. It has absolutely everything you need to begin, maintain, and deepen a daily meditation practice. From the instruction to soothing music, this is the most well designed program I have come across in my years of searching for a way to consistently engage in meditation. Thank you to the this app team for creating something that has changed my life on a daily basis and, as a result, on a large scale!
By gilfer47
Great for first timers
I’ve never meditated, and wanted to get into it because I feel like I’m super scattered and heard it helps. this app has been great! I tried a few other things too and the voices are always jarring, the musics annoying or whatever have you, and generally this app is way better. The shorter sessions I don’t find AS helpful but I think that’s because it takes me so long to zen out with this, so maybe that will change over time? Overall, great app and the recent redesign looks fantastic.
