I got Streaks Workout because I loved Streaks so much, but as soon as I find something better I’ll be moving on. My main problem with his app, as others have said, is that the random workouts often end up with me scrambling to get up, lay down, etc to get ready for the next exercise in time. I have increased the prep time between exercises but it still is a huge momentum breaker for me. To the developers, here is my recommendation: give each exercise an attribute of standing, sitting, kneeling, or laying. Then add a Natural Progression toggle in the settings. When on, it would prevent StreaksWorkout from sandwiching a laying exercise in between two standing exercises etc. standing exercises could only be paired with sitting, sitting could go back to standing or down to kneeling, kneeling back to sitting or down to laying, etc you get it.
Otherwise, 5 star app. Great aesthetic.