Senza Reviews

I like Senza but when you log and then turn it into a recipe it would be nice to have a share option because I have family and friends who eat at my house then need to log and it would be easier if I could just share my logged recipes. Also when I log an item say 2 pieces of bacon and then later I log 6 pieces of bacon, Senza automatically changes the first log into 6 instead of 2. Or if I save a recipe every time I log that recipe again I have to readjust the measurements of all the ingredients from when I originally logged it because again if I’ve logged something that’s in the recipe since then it changes the amounts. For instance if the recipe had .5oz chicken but then the next day I eat 6oz of chicken (not in that recipe, just plain chicken) the next time I log the recipe, I have to go in and change the chicken back to .5oz because Senza changed it to 6oz... it’s annoying...

I’m on the keto diet and I love Senza for ease of input, and the interface, especially love that I can track/input fasts AND track my keto intakes. That being said, I really wish I had the option of tracking percentages. I’ve been doing keto for 3+ weeks now and I was doing great in week one, but I never know if I’m going to have gained or lost, from day to day. When all is said and done, this diet is about maintaining PERCENTAGES of intake, and while I *can* do the math to figure out where I stand, I already hate having to input every single thing I eat so the idea of having to figure out how much of my total was carbs/protein/fats at multiple points throughout the day is frustrating, and I never remember to do it. I look at my tally and can see I’m well under my budget for each category and feel like I’m doing good, then the next day I see I gained .4 lb and realize it’s because the 3 grams of green beans with dinner put me at 15% and I didn’t eat enough meat to counter. But I didn’t eat one single thing that was “a cheat”, I tracked every single gram of food, all my categories are in the green, I just didn’t do the math and let my percentages go askew, and it is REALLY, really frustrating.

I am coming from “mynetdiary” app, which I’ve used for several years now. I’ve tried several others but kept going back. I really want to use Senza, not only does it have some great features but it also looks great!

One thing...
The ability on any item the change the measurements (i.e. grams to oz or teaspoon to tablespoon to cup). Those are conversions you could let us do within Senza so I don’t need to bust out the calculator. An item I add to my log only had the option for tablespoons, we know there are 3 teaspoons in that, so I don’t know why I couldn’t select 2 teaspoons. I can do the math, but it would be nice if Senza would automatically. Also, part of this. Measuring things like mushrooms, why don’t you have grams as a unit of measuring?

I just started doing keto and Senza has helped a lot so far. One of my suggestiond is for the list of fast food items, that are supposed to be keto friendly, should show all of the nutritional facts. I looked some of them up and they ended up having added sugar in them. So now I really can't trust the list.
My only complaint is I can't change the body type and other info that made up my macros. When I calculated my macros (using other calculators)it came up very different than the apps. There should be an option to add your body fat and change the macros that Senza thinks you need. I've just memorized mine and use Senza to add them. Senza would be great if I didn't have to.

I really like Senza. I switched from a different app to this one because I like some of the features. I definitely wish you had the option to change the colors to lighter because the dark is hard to see if there is glare. I also wish you could see the percentage of how much you've eaten of each macro. For instance, fat has been 79% of your intake today. I like that my other app could do this. I would love if this was in a visual graph like the other app I use where it shows a circle with each macro and how much you've completed and how much you have left. The lines at the top of Senza are hard to see. They would be perfect as they are for putting in food as long as you could have the option to see percentages. It also is difficult when you click on a foot or menu item and you can't see all of the words because it is too long. It would be great if you could click on a section with keto friendly items to purchase at the stores. Sometimes it's overwhelming knowing what to buy at the store. This is definitely the best app I've seen and I thinking adding some more changes and making it a bit more user friendly would be awesome!

I love Senza for keeping me on track with my carbs and other macros. I’ve been using it for over 30 days now and have recommended it to other people. However, I have found I have to double check my barcode scans to make sure the info is correct and it’s calculating the Net carbs correctly. I have had to add in some items myself as my own “Food” and when I plug in the nutrition label myself- things are accurate. I do wish it had more options for choosing my unit of measure. Some foods do and others don’t. Calculating a tsp serving size into cups is just a pain (I’m fully capable, it’s just an extra step). :-)
Overall, once I got used to it, it’s been very helpful and I’ve gotten quite a few recipes from it.

I’ve been using Senza for about a month and I really like it. I would really like to see the menu section built out though so I can enter a whole recipe and the number of servings and allow Senza to generate the amounts instead of me dividing it out and making it fit. For me, this would be a much easier and more accurate function. I would also like to have all possible options available to me when identifying the amounts of something because sometimes 0.2 is not clear enough. Another suggestion is to link in some fitness options, maybe linking to the Health app or to a fitbit or something. I’m thinking a myfitnesspal or lose it feel. Otherwise i think the tool in its current state and is very helpful with my weightloss journey. Thank you!

But it’s going in the right direction for me. A light option for screen would be nice. I’d give it five stars except finding info on how to do things requires a google search for me, my totals for my macros don’t add up correctly, editing my ketones doesn’t appear to be possible even entering in the value a second time, again correctly it is recorded wrong and I can’t edit it that I can find. It grabbed a weight from my apple health that was old and I can’t change it, it doesn’t recognize that different ketones analyzer tools offer different values and the trend screen doesn’t reflect that my breathalyzer reading has me in Ketosis because there’s no way to let it know the type of analyzer tool. So the reading I entered makes my trend off. Having said all that it’s a decent keto app and could be a really good one with some tweaks. Good food library so far. Hopefully they’ll keep developing it

Found it by accident - so glad I did! Have struggled and been frustrated by mfp- (trying to trick it into recording my info correctly- like net carbs and then having to pay if I want to unlock certain things like macros..) Senza I look forward to opening! I love the feed- like a bonus option of tips and recipes.. the fast option, the way u record with the slider, it breaks down each day- even each food-the ease of recording is great! some folks were a little miffed by the dark color of the top bar- but I like it. Maybe something I haven’t figured out yet is how to graph one thing continuously.. but I love Senza— and so I use Senza which makes a big difference!! So glad I found it- thanks!!

I absolutely love Senza! It has made switching to a keto lifestyle so easy.

The best part about it is you can plan what you want to eat that day. It’s like having a meal plan made for you but you get to choose what you want to eat as long as it’s within your macros. The suggestions they give for recipes are helpful and made keto less restrictive.

Barcode scanner is definitely a plus. The recipe finder is a lifesaver when you run out of dinner ideas. The food I’ve made for my family has been getting raving reviews.

The one thing I wish you could do is important a recipe from an online source or even one that is from Senza and edit it to better fit what is in your refrigerator.

Example: used a recipe for a strawberry smoothie to make a blueberry one and I excluded the sugar and used coconut milk instead of heaving whipping cream. I don’t have the time to create an entire recipe but if I could export that recipe into the recipe creation link I could quickly edit it.

If Senza can do this please let me know :)


Overall love Senza and will continue to recommend it.

I don’t normally write reviews, but Senza is ABSOLUTELY AMAZING! I originally downloaded it for my KETO journey. Senza incorporates EVERYTHING! From tracking my foods to tracking my vitals. It also incorporates a tracking field for fasting. In addition to that, there is an area to log your blood glucose levels as well. Did I mention the recipes (keto/low carbs)? They even show you restaurants in your area with low carb/Keto options!!! Oh...... and Senza is freakin FREE!!!😁😁 Call me crazy... but this is one app that I would actually PAY for!!!
Since they don’t charge anything, I will campaign for others to download Senza!
Great work you guys!!!

I can’t believe Senza is free! I have used it since February, and it has helped immensely. I use it for tracking my weight, exercise, sleep, calories, carbs, fat and protein. It is the first diet app that has really taken into account my age and height to figure out my sietary needs. FINALLY, I have lost over 15 pounds and kept it off. I feel wonderful. I am a person who in the past 20 years has lost 100 pounds and gained 120! A true yo-yo. I don’t want to turn this into a testimony to Keto, but I wouldn’t have been as successful without Senza. And the biggest surprise…when I submit a question, it’s answered by a real person, usually the same day. I am so happy that I discovered this.

I LOVE Senza. No frills or purchasing a package for feedback! Tons of recipes to try out and tips and tricks along the way! It has made my transition to the Keto lifestyle seemingly effortless!

There are some minor additions and changes I would like to see that I believe would make Senza perfect. They are the ability to edit what time you ate a food without deleting it and then changing it, having the time a food was logged automatically set itself to the current time of day, possibly adding an option for measurements like waist and arms and the ability to see multiple graphs at once for comparing trends across the board!

Thanks for the great app!

I used to use several apps to help monitor myself and got Senza referred to me from a sister and Senza actually knows what it’s talking about and has enabled me to delete a few apps off my phone because of Senza. The only improvements I would make is combining the following apps water app, happy scale( because of everything it does), and my weight ( because of everything it does) into Senza. I will definitely be using Senza daily though, ty to those that keep Senza running for free it’s greatly appreciate and a life changer

I’ve been using this app for a month recording all my meals. I love the ability to scan barcodes for easy entry. I find that most Keto recipes on the web are already entered. If I find one that isn’t, Senza makes it easy to request it and it’s there the next day. I even requested one with a slight change of ingredients and support added it to my log for me. It’s also easy to view trends over time like calories, net carbs, and fat. The daily totals keep me on track with my macros. Senza even adjusts my daily calories based on exercise tracked with Apple health kit. I Highly recommend Senza for Keto tracking.

I've been Keto for 4 months and still learning! This is a pretty good app. Ive entered my 1st day of meals eaten, and trying to find my way around the site. Love the scanner function, the recipes and the restaurant meals that are available! However, can you add recipes that you find on other sites into Senza to use? If so, how do you do it? I'm liking Senza so far!
Update to my review: The developers are Extremely responsive to questions, suggestions, and requests to add items to their database of food items! I made a request and they added it within 10 minutes!! Changing my rating to 5 stars!

this app is an amazing app. I’ve logged my food intake for over 700 days in a row. It’s so simple to use and the daily macro goals assisted me in losing 218 pounds. Even though I am in maintenance mode now I still log my food with this app. Also there are so many extra features like recipes, coaching and the keto radar feature that helps you find low carb restaurants near you. They have a keto store also. I am so thankful I read a positive review about this app 2 years ago. It changed my life. Maybe this review will change yours! Keto on! from MrLowCarb

I was using another app and it only frustrates me. A friend told me about this app. I downloaded it but held off using it for about a week while still using the other app. After the highest level of frustration with the other app, I dove into this one. A mere 5 days later, I LOVE LOVE LOVE Senza. I find something new I like about it every time I use it. Once you figure it all out, it’s so streamlined. I ignored the information email until today and wow!!! Best Keto app out there and I have downloaded several and removed them all!! This one is definitely a keeper!!

I have tried many apps for monitoring the KETO diet I am on with my wife. This is the only, and I mean ONLY free app that is fully functional and allows you to share menu items and recipes with my wife. NONE of the other apps gives you all this function monitoring and sharing without paying for TWO separate subscriptions. Thanks to Senza, I am down 30 pounds in 8 weeks. I never would have been able to accomplish this without this app! Everything you need is right here!

I’ve been doing low carb for 11 days and have lost 10 pounds already and it would not be possible without Senza. It tracks everything for you, has so many different restaurants on it to be able to track there too, has different units of measurement on everything so you can more accurately track. If you took a bite of something you’ll be able to track it. AND it’s free! Plus there’s all kinds of recipes available to you. Senza is kinda dark but other than that it’s been great

I love EVERYTHING about this keto app! It is so easy to keep track of macros and weight loss/gain. It’s the best way I’ve seen yet to log your foods daily and Senza keeps track of how much you’ve consumed and how much you have available for the rest of the day!
There are so many helpful tips and tricks that the coaches post, it’s changed my keto journey. I was more worried about getting enough fat for my macros and I learned protein was vital in maintaining muscle and help with weight loss.
I HIGHLY recommend Senza to anyone who needs help with their keto lifestyle!! There’s no thinking involved with deciding to add Senza, it’s a path to success.