How to Cancel Meditation | Down Dog

I’ve been meditating on and off for the last few years, because it’s hard to find a meditation thats guided, but not too repetitive, and that doesn’t have too much speaking. In this, not only can you choose the voice, you can also choose how much guidance you want, as well as the music. I just finished my first meditation and I enjoyed it so much, I’m definitely planning to do more. If you’re looking to get back into meditation, this app is a good place to start. Also a huge thanks to the team for making this app free during lockdown, its refreshing to see a company that values the wellbeing and accessibility of its users

As a yoga teacher and long time Christian, meditation is not a new practice for me. So many meditation apps out there are instructional or inspirational, but that’s not that helpful to me. What I’m looking for is just someone to hold the space for me - to keep the time and maybe remind me every once in a while to come back to my breath or some other simple reminder like that. This app fits the bill perfectly! While there is an option to choose a themed meditation, you can also choose no theme, tell it how many minutes of silence you want, pick the length of your meditation and go. I’ve been waiting for an app like this! Thank you!!

Down Dog has always been my favorite yoga app. Free version or paid version depending if you have specific needs or maybe an injury or something like that. But they have truly outdone themselves now. All of the other apps are cool. The barre and hiit, but Down Dog meditation and yoga are both part of my daily routine. I follow my own lifting/CrossFit regimen, but this has seriously up’d my game so much. People want to make fun of “woo woo” people, but getting your mind right does wonders. I’ve never felt better. I start my day with 10 minutes of meditation and when I’m overwhelmed or frustrated and need more I step away and do so. Literally a game changer. Thank you Down Dog!!

I was so happy to see that Down Dog created a meditation app and downloaded it without hesitation. It’s the same as their other apps - very customizable. It has wonderful and relaxing voices, effective and pleasant meditations and music. I appreciate not having to scroll through the pre-designed meditations, as is done in the other popular meditation apps, and having to listen to different ones to find something I think I’d like and go through several before settling on one. This app is so much easier.

I’ve already made this app a part of my daily routine. I still visit the yoga Nidra on the down dog app bc that’s my first love.. but I love having all of these options even more. 🥰If I need to calm down mid-day and only want six minutes, I can do that. If I want a nice long meditation.. I can do that too. I’ve even used to it supplement as a cap-off after yoga if I want an extensive savasana. You guys rock! Just the best company all-around with the highest of integrity. Thank you 🙏 so very much. I’m addicted to and care for everything you guys release so much!! Namaste 🙏