How to Cancel Macro Tracker. Calorie Counter

I have been on Keto for 1 month. Initially I lost ten pounds and then I plateaud. I needed to start counting my macros. This has helped me understand my eating patterns and also cut back on certain amounts of food. I really think about what I’m going to put into my mouth now. This diet gives me generous amounts of food. But some foods even In small amounts can take up a lot of my caloric intake for the day. For example, I go over my fat allowance daily. Apparently, I crave a lot of fat during my day. I know I need fat, but I want my body to eat it’s own body fat so I can lose my body fat. So do I like this app? Absolutely! And it’s free! Is it tedious to manually add the nutritional data into my food list so I can click it when I need it? Yes! But I do the work initially and then I’m set! Taking care of our bodies isn’t easy. Nobody really wants to have to do such consistent work. But it’s so worth the long term health of your body. What we do today may make the difference of been In a wheelchair when we are in our 80s or dancing salsa in our senior center mixer!😊😉👍 Use this app and get fit! You can do it!

Simple to use, no annoying adds, works every time. Takes all the guesswork out of managing my meals. Use food database, or add your own food sources with pics in seconds. See week, month, multi-month, year ratios. Edit daily macros and caloric goals in a couple clicks (er..taps). Day by day history. For something that I spend only minutes a day with, I get a volume of information and history. Requests (always room for improvement): 1. Ability to set caloric intake goal and F/P/C ratios to auto populate macro goals. 2. Set caloric intake range to auto populate changing daily calories over the course of the week (gotta keep the body guessing) 3. Backup to iCloud and ability to sync data with other iOS devices. 4. This one’s probably tougher - incorporate a way to see the impact on macros for selected food sources if eaten but before I tap to have eaten. Right now I tap to have eaten, and if I don’t like the impact on macros I delete and choose something else. If I like it, then I proceed to consume. 5. Maintain food sources in daily history. 6. Add calendar toggle to history so a day of the month can be jumped to. Allow scroll month backward/forward. That daily list is going to get long! 6. I’ll think of some more I’m sure. Thanks!

Simple app with no extra frills, and no extra pop up adds to cover the frills you don’t need. You can enter your weight and use a slider to set your activity level and weight goals (loss/gain/something in between), or you can enter your own numbers based on calculations you have done yourself (or had a health professional do for you). The second option is great if you know your full body composition and have more accurate numbers you with to work with. The program won’t remember those numbers for you though- so write them down somewhere. A food log can be made of the common foods you eat, and a picture can be taken to help you find what you are looking for in the log. Overall- easy to use, free without adds, and perfect for tracking your macros.

I love the new update, everything looks much cleaner but I have a few issues. First, when you change the measurement system to USA it makes the macro targets change to ounces but I’ve never heard of someone tracking their macros using ounces no matter where they live. Second, when I try to add a custom food but not enter a number for fiber it crashes the app even though I have it set as standard instead of net carbs, so I feel I should be able to not enter a value for fiber. Third, when I successfully add a custom food it doesn't put it in alphabetical order anymore which I really liked. Lastly, when I click on “remaining” the big number, which I’m assuming is calories, is only 725 even though I haven’t eaten very much and that amount of calories is obviously very low.

Overall, probably the best app available. However, I wish I could manually type in the fats, protein, and carbs I want to have. For example, I want 100 fat, 300 protein, and 380 carbs, so I type those into their perspective boxes, however when I hit save, it switches all of the numbers back to whatever numbers the slider has them on. Theres no possible way for me to get those numbers using the sliders they provide. So for now I just ignore the default setting, and just keep track of my numbers myself. Thats the one thing I wish they’d fix. All in all, great app otherwise.